What is your Level of Satisfaction?

Quiz Questions

• 1.
  I work very hard and 

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  • A.
    A. Feel satisfaction from my work most of the time
  • B.
    B. Some of the time
  • C.
    C. None of the time
• 2.
  I am a creative person and

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  • A.
    A. Find outlets for my creativity that give me satisfaction
  • B.
    B. Have creative outlets but not able to pursue them
  • C.
    C. Do not have any outlets
• 3.
  If I repeat an old negative pattern again and again

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  • A.
    A. I talk about it with a friend, or write about it in my journal
  • B.
    B. I cannot sleep or concentrate
  • C.
    C. I don’t really notice those things
• 4.
  When it comes to Health

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  • A.
    A. I take care of my health, it is a priority and I am in very good health.
  • B.
    B. I am in good enough health, it could be better, I am a work in progress
  • C.
    C. Not a priority
• 5.
  When it comes to friendships

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  • A.
    A. I have a lot of friends, we are all close
  • B.
    B. I have a lot of friends and close to a small few 
  • C.
    C. It is hard to make and keep friends
• 6.
  When it comes to family

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  • A.
    A. I am family centered, they are my priority
  • B.
    B. Family is equally as important as my close friends
  • C.
    C. It’s complicated
• 7.
  I have a free day. First thing I do is...

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  • A.
    A. Get a work out before I do anything
  • B.
    B. Continue with my usual morning routine but at slower pace
  • C.
    C. Sleep as long as possible
• 8.
  I meet a new coworker who gives me the cold shoulder, my reaction is to...

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  • A.
    A. Crack a joke to make them feel more comfortable
  • B.
    B. Wonder if they are nervous about being new
  • C.
    C. Immediately do not like them
• 9.
  When my partner is away for a few days on business with a colleague

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  • A.
    A. It’s okay for a short while, get to spend more time on my hobbies
  • B.
    B. Don’t mind the time alone, but wonder about relationship with travelling companion
  • C.
    C. If I don’t get 3 calls a day and intermittent text messages don’t bother at all
• 10.
  To recharge my spiritual batteries and clear my mind I prefer to

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  • A.
    A. Spend time in a house of worship
  • B.
    B. Spend time in nature 
  • C.
    C. If my mind can be still it’s a spiritual miracle
• 11.
  I want to

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  • A.
    A. Look forward to a new day, excited about the possibilities
  • B.
    B. Have relationships that feel closer, richer and more fun
  • C.
    C. Find joy in being with myself

Quiz Outcomes

• 1.
  GECKO

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  Your Quiz results, indicate you are a Gecko, perceptive and insightful. As a Gecko, you are satisfied -- but you also have a lust for life that leads you to actively seek new experiences to improve your level of satisfaction. You recognize that everyone has room for improvement, and that our work as human beings is never done. With this in mind, I have created a guided relaxation tape specific to Geckos like you, to help you push yourself to grow into a greater level of satisfaction. There are also two other meditations designed for the Dolphin and Armadillo personality types. This is not your average, run of the mill meditation. It is tailored to how you answered the quiz questions, and my hope is you will find the experience useful and informative. This recording is designed to be one that you can listen to again and again -- and continue to get something new out of it every time you listen. You can expect to receive another email from me shortly, and can purchase one (or all three) meditation tapes using the link in the email. You can also contact me directly if you are interested in a deeper dive to uncover more about yourself, and learn how we can work together. Thank you again for taking the level of satisfaction quiz! I look forward to becoming a part of your journey toward a deeper level of satisfaction.
• 2.
  DOLPHIN

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  Your quiz results indicate you are a Dolphin. Like the animal, Dolphins are sensitive, intuitive, and empathetic. Your satisfaction level is measured by your sensitivity and practicality. You know your satisfaction level can be improved, and you find comfort in seeking social support when needed. As a Dolphin, you are sensitive and practical, and use these traits to measure your current level of satisfaction. Most likely, you recognize that you have room to grow into a greater level of satisfaction, and actively seek social support from other individuals along your happiness journey. With this in mind, I have created a guided relaxation tape specific to Dolphins like you, to provide you with the individualized support you need to push yourself to grow into a greater level of satisfaction. There are also two other meditations designed for the Gecko and Armadillo personality types. This is not your average, run of the mill meditation. It is tailored to how you answered the quiz questions, and my hope is you will find the experience useful and informative. This recording is designed to be one that you can listen to again and again -- and continue to get something new out of it every time you listen. You can expect to receive another email from me shortly, and can purchase one (or all three) meditation tapes using the link in the email. You can also contact me directly if you are interested in a deeper dive to uncover more about yourself, and learn how we can work together. Thank you again for taking the level of satisfaction quiz! I look forward to becoming a part of your journey toward a deeper level of satisfaction.
• 3.
  ARMADILLO

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  Your quiz results indicate you are what I affectionately call an Armadillo. While Armadillos are quite sensitive, they often have a tough exterior and a need to go at their own pace. Your satisfaction level is often clouded by circumstances and beliefs you feel are beyond your control. You know you want to feel more satisfied, but may wonder if it is even possible for you given your current situation. As an Armadillo, you have the capacity for sensitivity, yet carry yourself with a tough exterior. You might be held back by unhelpful circumstances or beliefs that lead you to think a greater level of satisfaction is not possible for you. However, not only is satisfaction possible for you -- but it is already within reach! With this in mind, I have created a guided relaxation tape specific to Armadillos like you, to help you discover the deeper level of satisfaction that you may not realize is attainable for you. There are also two other meditations designed for the Dolphin and Gecko personality types. This is not your average, run of the mill meditation. It is tailored to how you answered the quiz questions, and my hope is you will find the experience useful and informative. This recording is designed to be one that you can listen to again and again -- and continue to get something new out of it every time you listen. You can expect to receive another email from me shortly, and can purchase one (or all three) meditation tapes using the link in the email. You can also contact me directly if you are interested in a deeper dive to uncover more about yourself, and learn how we can work together. Thank you again for taking the level of satisfaction quiz! I look forward to becoming a part of your journey toward a deeper level of satisfaction.