Do you find yourself often very fatigued or foggy brained? (For example: dragging yourself out of bed, needing more and more coffee, having a hard time word finding)
A.
Yes
B.
No
2.
Do you find yourself often quick to anger, or generally have a lower stress tolerance than in the past?
A.
Yes
B.
No
3.
Do you get a burst of energy at night (like a second wind), and/or have trouble winding down to go to sleep?
A.
Yes
B.
No
4.
Do you have difficulty falling asleep or staying asleep (independent of children waking you up)
A.
Yes
B.
No
5.
Do you run anxious, have constant feelings of worry or have a diagnosis of anxiety?
A.
Yes
B.
No
6.
Are your periods regular?
A.
No, I'm less than a year postpartum, breastfeeding and haven't had a cycle yet
B.
Not breastfeeding, my cycle is irregular or nonexistent
C.
Cycles are regular!
7.
Do you currently experience hot flashes or night sweats?
A.
Yes
B.
No
8.
Is your libido very low, and/or do you have vaginal dryness?
A.
Yes
B.
No
9.
Do you suffer from depression, PPD or generally feel like your mood is low?
A.
Yes
B.
No
10.
Are you typically on the constipated side?
A.
Yes
B.
No
11.
Is your body temperature low? (for example a consistently low basal body temperature, always having cold hands and feet)
A.
Yes
B.
No
12.
Are you experiencing excessive hair loss beyond the first year postpartum?
