Overwhelmed by the clutter and mess, but unsure where to start.
B.
Unsettled—there’s always something that feels off or unfinished.
C.
It’s fine, but I struggle to feel safe and connected to it
D.
I notice everything that’s out of place and feel the urge to fix it.
2.
When it’s time to declutter, what’s your first thought?
A.
“Where do I even begin? This is too much.”
B.
“I might need this later. I don’t want to regret letting go.”
C.
"I don’t have time for this. It’s not a priority.”
D.
“Everything needs to be perfectly organized before I can relax.”
3.
How do you handle sentimental items in your home?
A.
I keep almost everything, I just cant' let go
B.
I avoid going through them—I tell myself "I'll do that later when I "feel" like it.
C.
I tend to get rid of everything- even if it's sentimental
D.
I swing between wanting to declutter to feeling guilty for getting rid of it
4.
What does your storage situation look like?
A.
I have piles of things everywhere- I get rid of them, but they come right back
B.
I shove things in closets and drawers so I don’t have to see them.
C.
Everything is labeled and categorized. I don't like things to be touched once they are put away.
D.
I try to stay organized, but I constantly feel like I’m drowning in stuff.
5.
How do you feel when guests come over?
A.
Anxious—they might judge my space or notice things I don’t like.
B.
Don't even go there- I’d rather not have guests. My home is private
C.
Stressed—I want everything to look flawless. Not a book or dish out of place
D.
Embarrassed—So really push myself to clean the kitchen, but I'll ignore my bedroom.
6.
How do you feel about rearranging your space?
A.
I rearrange it my mind, but I have trouble getting off the couch to actually do it.
B.
I can't bring myself to move stuff -It doesn't feel right
C.
I just wish everything would stay how I put it. - it's annoying
D.
I start projects (like pulling everything out of my closet), but I never finish them.
7.
How do you feel about your to-do list for home tasks?
A.
I have a never-ending list but struggle to get started
B.
I avoid making one- I don't even want to look at how bad it is
C.
I feel guilty when tasks aren’t done.
D.
Some days I'm superwoman - getting everything done. Other day I struggle to get off the couch
8.
How do you react when you see clutter in your home?
A.
I can totally tackle it all some days, then others I feel overwhelmed
B.
I feel like I can't deal with it - so I let it pile, even when I know that doesn't help me
C.
I immediately feel the urge to clean or organize it. I might even get upset with my family for "making a mess"
D.
I know it's not good for me - but I can't bring myself to tackle it, then I feel even more guilty.
9.
Which statement best describes how you feel about your home and "clutter"?
A.
“I'm not sure how to help myself in my home, so I do nothing"
B.
"I don't really feel good at home- something is off but I can't figure it out"
C.
“I have so much stuff, please anybody help me!"
D.
“I feel guilty or bad if my space isn't perfect at all times"
Quiz Outcomes
1.
Disorganized
Disorganized. Signed up to receive your strengthens and weakness, plus some tips to heal this decluttering style into a more stable and secure relationship to space.
