What's Your Pole Level?

Answer the questions to find out!

Quiz Questions

1.
What's your pole experience?
- A.
  This will be my first time
- B.
  I've poled before, but it was a LONG time ago
- C.
  I've poled before
2.
What moves were you LAST working on and feel confident in doing without any assistance? (Choose the one that you think is the closest)
- A.
  Fan kick, Pole sit, and Dip (Step around)
- B.
  Fireman spin, Chair spin, and Carousel
- C.
  Jasmine, Genie, and Martini
- D.
  Inverting from the floor, Outside Leg Hang, and Superman
- E.
  I feel comfortable and confident in doing ALL of these moves with proper technique on both sids AND without assistance
3.
What moves were you LAST working on and feel confident in doing without any assistance? (Choose the one that you think is the closest)
- A.
  Butterfly, Brass Monkey and Layback
- B.
  Shoulder Mounts, Extended Butterfly and Jade Split
- C.
  Aerial Inverts, Aerial Shoulder Mounts (able to string together a combo of 3 or more aerial moves)
- D.
  I feel comfortable and confident in doing ALL of these moves with proper technique on both sides AND without assistance
4.
What moves were you LAST working on and feel confident in doing without any assistance? (Choose the one that you think is the closest)
- A.
  Iguana, Janeiro, Twisted Grip Ayesha
- B.
  True/Cup Grip Ayesha, Iron X and Deadlifts
- C.
  I'm currently working on both of the above choices!
- D.
  I feel comfortable and confident in doing ALL of these moves with proper technique on both sides AND without assistance

Quiz Outcomes

1.
Intro to Pole and Pole Foundations
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Welcome to pole! We hope that you enjoy the beginning (or rediscovery) of your pole journey!
2.
Pole Level 1
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You will be exploring more movement with the pole while building strength so you can soon invert. Be ready to create combos and increase your stamina!
3.
Pole Level 2
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You've mastered the Beginning Fundamentals, and now it's time to move on to more Intermediate moves and build the strength in order to take those moves UP the pole!
4.
Pole Level 3
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Woohoo! You are a super strong poler and will be learning more aerial moves. That Iron X is not too far now!
5.
Pole Level 4
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Holy Moly, you ROCK! You are SUPER STRONG! Let's keep crossing off pole goals on your list!