2.
You need... more convenience
My mom and I operate a water shop in North County San Diego and found convenience isn't always people's #1 value. Sometimes, getting out of the house, running errands, and connecting with others during the day is placed at a higher value than convenience. So by all means, take our recommendations below with a grain of salt. Always consider what is best for you and your family Here Are 3 ways to create excellent water at home! No more lugging jugs of water!1) Get a unit for the house that can take care of all your water needs! Given your current hydration and health status, you have MANY options for the home that could meet your needs. We recommend reducing contaminants, keeping/replacing source minerals and adding molecular hydrogen**** as a supplement. This gas neutralizes free radical damage like no other antioxidants on the market and it has zero side effects. We recommend a water ionizer for the countertop:a) Kangen Ionizer, a certified medical device in Japan with customized pre-filters2) Create coherent water One thing is for sure, water is a humbling topic. The more we learn, the more humbled we are. Case in point, introducing coherent water by Analemma. Charge your water and charge your cells! The benefits are increased energy, longevity, improved microbiome and coherent brain wave states.a) Analemma Water Wand3) Consider a whole-house filter! If you own your home or plan to stay in your rental home for years to come, you may want to consider whole-house filtration. At roughly $12-20/mo, you can drink, clean, bathe, wash in filtered water that has 81 containment removed or reduced AND it keeps source minerals such as sodium, potassium, magnesium, and calcium. It’s a convenient no-brainer. The filter is replaced once every 5-7 years.Click here for more benefits of whole-home filtration.3) Hydrogen-Rich! Did you know you can drink water filled with antioxidants? It sounds too good to be true but H2 or Molecular Hydrogen IS the perfect antioxidant and is used in medical facilities around the world. It has no side effects and can do so much to reduce oxidation on your cells. The results are more cell hydration and efficiency. The healthier your cells, the healthier your organs, and the healthier your body! Keep chronic disease states at bay with H2!a) Molecular Hydrogen tablets. (We don't use these for many reasons that is discussed in our online videos but they're an option;)b) Kangen Ionizer produces Hydrogen-Rich Water (HRW) at 1ppm. The Kangen Ionizer creates alkaline water and negative electrons (-e) that neutralize even the most difficult of free radicals. The alkalinity increases absorption and HRW is created on-demand from your kitchen faucet!4) Hydration Tips-Bonus!It's not just what water you drink but HOW you drink it. Behavior plays a big part. Here are some hydration tips:Aim to drink .5 your body weight in ounces in water (Teas, Coffee, Kombucha, Sports Drinks don't count. *Remember 85% of Americans are chronically dehydrated.Ingest 12oz-16oz of water at a time between meals. Don't sip and measure your daily consumption.Avoid drinking lots of water at meal time. **It disrupts the digestion process, this is where you can sip;)Avoid plastics by making your water at home! **There are up to 2500 plastic particles in (1) 8oz plastic water bottle, and if that's not enough, I have 4 words for you:) Great Pacific Garbage Patch.Retain source minerals or consider adding trace minerals to your water. ***Without these minerals your body pulls these from your bones, joints, teeth, etc.Consider adding more iceberg lettuce, non-starchy veggies, citrus fruits to your diet and 1 tsp chia seeds to your water. ****They have up to 90% of the 4th phase of water. Super hydrating!Add micro-body movements to your day. It doesn't have to be much but break up the sedentary habits for overall better hydration. And who am I to tell you about water? Funny you should ask...Namaste🙏My name is Taylor Colvey, and I am a Board Certified Health & Wellness Coach and Functional Nutrition Counselor. I work alongside some wonderful water ladies: my mom, Robin, a Health Advocate, Organic Gardner, and owner of Lifetime Water; and Ariane Paris, Water Quality Expert, and owner of Ethical H20.Our focus is to help people drink the best water available, improve their health, and reduce or completely eliminate environmental toxins. Water, Food, and Lifestyle behaviors changes can make a world of difference!Looking for Health & Wellness support?1. Come stop by the shop! We have a brick-and-mortar shop located at 253 S Hwy 101, San Diego, CA. You can sample a free gallon of filtered, alkaline, Hydrogen-Rich Water and we also offer in-person products and services. Book an Appointment2. Follow us on Instagram! We’re on the gram! Check out some of our client testimonials and the many ways we use the drinking, disinfectant, and beauty waters. Join our Water Community3. Check out our YouTube channel! We partnered with Dr. Peggy Parker to create video lessons. As a naturopathic and biological medicine doctor, she used Ionized Water at her health clinic and wrote the Ionized Protocols book for supporting almost every alignment under the sun! Want to know how Hydrogen-Rich Water (HRW) works in the body? Just check out the video link on our website. Our YouTube ChannelAnd look out for us in your inbox...Subscribe to our newsletter by adding your name and email to our website for more tips on water and lifestyle medicine. Sign-up for our Monthly NewsletterResources:* & ****(Cohen et al. Quench: Beat fatigue, drop weight, and heal your body through the new science of Optimum Hydration)**Parker, Peggy. Ionized Water Protocols p. 7**LI, WILLIAM W. Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. ***Kozisek, F. Health Risks from Drinking Demineralized Water https://www.who.int/water_sanitation_health/dwq/nutrientschap12.pdf****National Library of Medicine, NIHhttps://www.ncbi.nlm.nih.gov/pmc/?term=molecular+hydrogenDisclaimer: I receive compensation from the purchase of Enagic and Ethical H20 products. Please note that none of the statements above have been evaluated by the U.S. Food and Drug Administration and therefore we recommend speaking to your doctor regarding treatment and adding the benefit of ionized water to your personalized protocol. This product is not intended to diagnose, treat, cure, any disease.