What's your bladder's best first step?

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Quiz Questions

1.
What would you consider your bladder's mortal enemy?
- A.
  The trampoline. Consider me a sideline spectator.
- B.
  A road trip with no bathroom stops. I don't care if it takes us an extra hour to get there.
- C.
  Drinking a ton of water before hittin' the sack. I'm definitely not that brave.
- D.
  That first step after standing up from the toilet. THE. WORST.
2.
You're most likely to use a pad/pantiliner/wad of TP...
- A.
  Right before going to bed. My bladder's my #1 beauty sleep disruptor.
- B.
  First think in the morning. I never know when I'm gonna need it.
- C.
  For my exercise class. Especially when there's jumping jacks in the workout.
- D.
  After using the bathroom. Once I go, it just doesn't stop.
3.
My bladder's not-so-super superpower is...
- A.
  Knowing eeeeevery bathroom within a 50 mile radius.
- B.
  The ~magic~ ability to wake me up before my alarm clock even has the chance.
- C.
  Infinite capacity. Like...seriously, how does more ALWAYS come out?
- D.
  Completely ruining my outfit (and mood) with a single cough/laugh/sneeze.
4.
What's the first thing you would do if your bladder want's an issue?
- A.
  Buy new/cute underwear that I don't have to worry about ruining.
- B.
  Leave the house without having to pee first. I can picture it now!
- C.
  Sleep through the night and wake up rested #praisebe.
- D.
  Throw away my pads aaaaaand never buy more again!
5.
You're at Target with a $100 gift card in one hand and coffee in the other. What's the [ONE THING] that could interrupt your much needed shopping spree?
- A.
  Being exhausted from getting up to pee three times the night before (thank goodness for that coffee).
- B.
  Realizing I forgot to pack extra pads in my purse... *face palm*
- C.
  A ridiculously long line to the bathroom, espeeeeecially after that coffee.
- D.
  Full bladder + sneeze = leaving my cart (and all those cute throw pillows) in the middle of aisle 5.
6.
The date with your dream boat went *chef's kiss*. Now you're back at your place and your biggest bladder fear is...
- A.
  Having to cut your make-out sesh short because the wine hit me and..."I gotta go!"
- B.
  They're so funny that my laughter ends in leakage. At least they know how to tell a good joke?!
- C.
  The early morning cuddling traps me from getting up to pee (yep...it went THAT well *wink wink*)
- D.
  I go to slip into something "comfortable" and realize I dribbled pee on it. Maybe they won't notice?
7.
What frustrates you most about your bladder?
- A.
  I can't seem to fully empty. No matter what I do more always comes out.
- B.
  I just want to sleep! Is that so much to ask?
- C.
  I can't do anything without leaking! I just want to enjoy life without worrying when it's gonna happen.
- D.
  I'm aaaaaaalways in the bathroom. Or always feel like I have to go.
8.
You're out with your besties and everyone glances at each other with the "I know what's happening" smirk when you...
- A.
  Quickly cross your legs. I swear a sneeze was coming!
- B.
  Beeline to the bathroom without warning. I'll have to hear the juicy gossip later.
- C.
  Start declining drinks after 6 PM. My bladder will pay for it in the morning if I don't stop now.
- D.
  Let out a swear word after leaving the bathroom stall. IYKYK.

Quiz Outcomes

1.
SUI
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You’re at the beginning of your clear skin journey — and that’s a good thing! Because when you’re just getting started: you can see huge results by implementing small changes!Now that you know you’re shedding between 30k and 40k skin cells every second, you’ll start to understand the benefits of exfoliation. And now that you know how important vitamins and minerals are for healing your skin, you can start adding more nutrient dense foods to your diet.Remember: every journey starts with one small step. And completing this quiz was your first step to becoming way more clear skin savvy!“IT'S NEVER TOO LATE. It's never too late to look after yourself. Never too late to eat healthily, get plenty of rest, exercise regularly and look after your skin. You'd be amazed at how quickly your skin and body can rejuvenate given the right environment.”― Jana ElstonThe truth is, you can heal your skin from the inside out! Here are some quick tips to help you get there:1. Invest in organic, sulfate and paraben free products. The gentler you are with your face, the easier it will be for it to heal.2. Drink your water! The best way to cleanse is from the inside out! (But you’ve still gotta wash that make-up and pollution off. Every night.)3. Moisturize. Moisturize. Moisturize. Find a face oil or cream that works for your skin, then give it all it needs. Even if you’ve got an oily face. Once your skin is properly hydrated, oil production should even out. And your skin will heal.Hi👋! I’m Jennie Lee, the face and brains behind Clear Skin: the Natural Way. I suffered from horrible acne for years before I learned how to properly take care of my skin — from the inside out.Once I healed my gut and started taking loving care of my skin, everything changed. And there’s nothing I want more than the same for you.So read on for some more helpful info, and drop me a line if there’s anyway I can help you, boo!More resources on healing your skin from the inside out: The Natural Way.1. Check out my Natural Way blog. I post a new article or video once a week.2. Join our Heal Your Skin Facebook group. We’re a community of fellow acne-healers and we’re here to answer your questions, share our clear skin wins, and support you on your journey to become acne free.3. Hop on a free 15 minute call with me so that I can give you curated recommendations on products that will work for you!And look out for me in your inbox, because I’ll be jumping in there soon with some more info about how you can heal your skin from the inside out!
2.
UUI
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You know the importance of cleansing the make-up and pollution off of your face every night and you’re doing your best to get your water in.You’ve started cleaning your make-up brushes more regularly and you’re more than aware that clean, fresh foods will help your skin to heal.Wouldn’t it be nice if your skin went along with your savvy skin-self-care plan?"I’m a big believer in that if you focus on good skincare, you really won’t need a lot of make-up" – Demi Moore.The truth is, you can heal your skin from the inside out! Here are some quick tips to help you get there:1. Invest in organic, sulfate and paraben free products. The gentler you are with your face, the easier it will be for it to heal.2. Drink your water! The best way to cleanse is from the inside out! (But you’ve still gotta wash that make-up and pollution off. Every night.)3. Moisturize. Moisturize. Moisturize. Find a face oil or cream that works for your skin, then give it all it needs. Even if you’ve got an oily face. Once your skin is properly hydrated, oil production should even out. And your skin will heal.Hi👋! I’m Jennie Lee, the face and brains behind Clear Skin: the Natural Way.I suffered from horrible acne for years before I learned how to properly take care of my skin — from the inside out.Once I healed my gut and started taking loving care of my skin, everything changed. And there’s nothing I want more than the same for you.So read on for some more helpful info, and drop me a line if there’s anyway I can help you, boo!More resources on healing your skin from the inside out: The Natural Way.1. Check out my Natural Way blog. I post a new article or video once a week.2. Join our Heal Your Skin Facebook group. We’re a community of fellow acne-healers and we’re here to answer your questions, share our clear skin wins, and support you on your journey to become acne free.3. Hop on a free 15 minute call with me so that I can give you curated recommendations on products that will work for you!And look out for me in your inbox, because I’ll be jumping in there soon with some more info about how you can heal your skin from the inside out!
3.
NOCT
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When it comes to taking care of your skin from the inside out, you could write the book!You know when to clean your pillowcases and make-up brushes, which foods to eat to make sure that your skin stays as healthy as possible, and you’re always sure to wash your face before you go to sleep!Wouldn’t it be nice if your skin went along with your savvy skin-self-care plan?"Be good to your skin. You’ll wear it every day for the rest of your life" – Renée RouleauThe truth is, you can heal your skin from the inside out! Here are some quick tips to help you get there:1. Invest in organic, sulfate and paraben free products. The gentler you are with your face, the easier it will be for it to heal.2. Drink your water! The best way to cleanse is from the inside out! (But you’ve still gotta wash that make-up and pollution off. Every night.)3. Moisturize. Moisturize. Moisturize. Find a face oil or cream that works for your skin, then give it all it needs. Even if you’ve got an oily face. Once your skin is properly hydrated, oil production should even out. And your skin will heal.Hi👋! I’m Jennie Lee, the face and brains behind Clear Skin: the Natural Way. I suffered from horrible acne for years before I learned how to properly take care of my skin — from the inside out.Once I healed my gut and started taking loving care of my skin, everything changed. And there’s nothing I want more than the same for you.So read on for some more helpful info, and drop me a line if there’s anyway I can help you, boo!More resources on healing your skin from the inside out: The Natural Way.1. Check out my Natural Way blog. I post a new article or video once a week.2. Join our Heal Your Skin Facebook group. We’re a community of fellow acne-healers and we’re here to answer your questions, share our clear skin wins, and support you on your journey to become acne free.3. Hop on a free 15 minute call with me so that I can give you curated recommendations on products that will work for you!And look out for me in your inbox, because I’ll be jumping in there soon with some more info about how you can heal your skin from the inside out!
4.
PUD

What's your bladder's best first step?

Whether you've tried "everything" with barely-there results or don't know where to start when it comes to your bladder issues...this quiz will help you determine exactly where to put your effort for bladder leakage, urgency, and frequency.

Quiz Questions

Quiz Outcomes