Can you stick to your New Year goals?

1.
Congratulations! Your goals are on track to become a habit.
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If you are struggling with your goals transitioning into a habit, you are not alone. In our day to day life, we do things for the first time a lot less than those we have done many times before. Do you remember the last time you engaged in new behavior and persisted with it? Remember how challenging it was?This quiz is based on the Self-Report Habit Index which determines the strength of a habit. Check our blog for more tips on how to change a goal into a habit
2.
You need to work a bit more on actioning your goals and turning them into a habit.
Image Source
If you are struggling with your goals transitioning into a habit, you are not alone. In our day to day life, we do things for the first time a lot less than those we have done many times before. Do you remember the last time you engaged in new behavior and persisted with it? Remember how challenging it was?This quiz is based on the Self-Report Habit Index which determines the strength of a habit. Check our blog for more tips on how to change a goal into a habit.

You have had a good couple of months to follow through with your goals. It's now time to sit back and assess how successful you have been in actioning your goals. Will your New Year goals stick? How successful will you be in turning your goal into a habit?