What Kind of  Eater are you?

Quiz Questions

• 1.
  In a gif... tell me how you feel around food! 

  • A.
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    Me, on the couch at night.
  • B.
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    Always trying to eat 'perfect!'
  • C.
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    Completely confident!
  • D.
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    I love food waaaay too much
  • E.
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    Eating all the time, or thinking about eating all the time.
• 2.
  You have dinner plans tonight that you're so excited for - yay! How do you eat during the day leading up to it?

  • A.
    I know exactly what I'm getting because I looked up the calories -so I try to still eat perfect during the day.
  • B.
    I already know I'm going to eat a ton tonight - so may as well start now!
  • C.
    I'm stressing about what I'm going to wear and how I'm going to look - I usually stress eat a ton before dinner.
  • D.
    I've been eating all day out of excitement for dinner.
  • E.
    I've been grazing and snacking all day, but can't pinpoint why...
• 3.
  You're eating 'perfectly' today, but then give in and have a cookie. What goes through your mind?

  • A.
    'Wtf is wrong with me - why can't I stick to anything?!'
  • B.
    'ugh.....I f*d up. May as well keep eating and restart tomorrow'
  • C.
    'How many miles do I have to run to work that off?'
  • D.
    Finally! An excuse to binge! *races to fridge*
• 4.
  What's your approach to eating whole unprocessed foods? (majority of the time)

  • A.
    100% in eating perfectly, or 100% out eating processed junk all day.
  • B.
    I try to eat healthy, but it goes completely out the window if I'm stressed/overwhelmed/in my feelings
  • C.
    I try to eat healthy but then it's like I blackout and I don't even know what I ate.
  • D.
    I eat unprocessed, clean foods 99% of the time. And beat myself up if I don't.
  • E.
    Minimal. I'm always eating my favorite foods & cannot control myself. I have no control.
• 5.
  It's Friday night and you're about to dive into Netflix. What do you have with you?

  • A.
    Depends on if I was good or bad today. Either nothing or ice cream, cereal, popcorn... all of it.
  • B.
    Depends on whatever I'm craving, but I'm NEVER without a snack.
  • C.
    Whatever My Fitness Pal says I can have.
  • D.
    I start with a snack or two...but then I find myself eating and eating and eating.
• 6.
  You're eating a delicious meal, but feel yourself getting full. What happens next?

  • A.
    I'm the president of the clean-your-plate club, no matter how full I am.
  • B.
    I eat as much as I allowed myself when I first measured it out.
  • C.
    I eat so fast, I didn't even recognize I was full until it was too late...
  • D.
    I find so much comfort in eating that I never want to stop (so I usually don't)...
  • E.
    If I'm stressed, sad or overwhelmed I find myself eating waaaaay past full. UGH.
• 7.
  You have an awful day. You get in a fight with your partner, your kids are driving you nuts, and your boss is micromanaging you again. How do you eat?

  • A.
    I find myself shoveling food without even thinking. Wtf just happened?
  • B.
    I don’t eat. I'm not allowed...duh.
  • C.
    The cookies are calling my name. So I have some. Then some pretzels. Then some chips. May as well go big... I go buy ice cream and more cookies.
  • D.
    I find happiness in my faaaavorite food. And I eat a ton of it.
• 8.
  The holidays are approaching! Which gif describes you?

  • A.
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    I know I'm going to eat a ton & gain weight.
  • B.
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    Bring on the food! I can't wait to go nuts.
  • C.
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    I try to be good, but then end up eating everything in sight.
  • D.
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    When holiday planning makes me anxious I eat & drink it all.
  • E.
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    Trying to calculate everything perfectly.

Quiz Outcomes

• 1.
  You're a Professional Dieter! 
• 2.
  You're a Hedonic Eater!
• 3.
  You're an Emotional Eater!
• 4.
  You're an All or Nothing Eater! 
• 5.
  You're an Unconscious Eater!