What if your IBS is actually SIBO?

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Quiz Questions

1.
Ok ...Let's get the poop talk out of the way! Do you experience constipation?
- A.
  Nope
- B.
  Sometimes
- C.
  Yes (often need things to 'help')
- D.
  I can't poop at all unless I take ALL. THE. THINGS!
2.
Do you experience diarrhoea regularly?
- A.
  Everyday, I'm scared to leave the house.
- B.
  It's random but regular
- C.
  Only occasionally
- D.
  No I don't have diarrhoea
3.
Do you alternate between Constipation and Diarrhoea?
- A.
  It's a like a box of chocolates ...you never know what you're gonna get. (hint - that's a definite YES)
- B.
  Sometimes
- C.
  Nope
4.
Does taking fibre supplements worsens your gut problems?
- A.
  YES!
- B.
  No
- C.
  Not sure
5.
Do you feel completely empty after a bowel movement?
- A.
  Always
- B.
  Sometimes
- C.
  Never
6.
Do you have undigested food in your poop?
- A.
  Always and everything!
- B.
  Sometimes, mainly carrot
- C.
  Never
- D.
  Not sure ....I'm pretending I don't look.
7.
Do you have foul smelling gas? ...don't worry, it's just you and me here.
- A.
  Nope, I smell like roses.
- B.
  Sometimes it's a bit manky.
- C.
  I always smell like something died back there.
8.
Do you bloat within 1 hour of eating?
- A.
  Always
- B.
  Sometimes
- C.
  No
- D.
  Not sure
9.
Does it feel like food sits in your stomach for longer than it should?
- A.
  Often
- B.
  Sometimes
- C.
  Never
- D.
  Not sure
10.
Do you use Proton Pump Inhibitors (eg.somac, nexium etc) or use Antacids?
- A.
  Yes
- B.
  No
- C.
  In the past
- D.
  Not sure
11.
Do you burp or have hiccups after meals?
- A.
  Often
- B.
  Sometimes
- C.
  Never
12.
Do you ever have reflux or nausea?
- A.
  Often
- B.
  Sometimes
- C.
  Rarely
- D.
  Never
13.
Do you have gut pain or cramping?
- A.
  Every day!
- B.
  Often
- C.
  Sometimes
- D.
  Never
14.
Do your gut issues flare up when you eat onions or garlic? (eg. bloating, gas, px etc)
- A.
  Yes, it's ungodly!
- B.
  Only if I eat too much
- C.
  Only sometimes
- D.
  Never ...no such thing as too much onion and garlic
- E.
  Not sure
15.
Have you had tummy problems ever since a bout of Gastro, Food Poisoning or Traveller's Diarrhoea?
- A.
  Yes
- B.
  No
- C.
  Not sure
16.
Let's talk Antibiotic history ...How many rounds of antibiotics would you estimate you had in childhood (0-16 years)
- A.
  None at all
- B.
  1-4 times
- C.
  Maybe once per year
- D.
  So many I lost count
17.
Did you experience a period of high antibiotic usage or recurrent antibiotics in adulthood?
- A.
  No
- B.
  2-3 times in a year
- C.
  4-6 times in a year
- D.
  Waaaaaaay more that
18.
Do you experience low iron or B12 regularly?
- A.
  Often
- B.
  Sometimes
- C.
  No
- D.
  Not sure
19.
Do prebiotics (like Inulin) make all of your gut symptoms worse?
- A.
  Yes
- B.
  No
- C.
  Not sure
20.
Do you have (or suspect) multiple food sensitivities?
- A.
  Yes
- B.
  No
- C.
  Not sure
21.
Do you experience a dramatic but temporary improvement in your gut symptoms when taking antibiotics?
- A.
  Yes
- B.
  No
- C.
  Not sure
22.
Have you been diagnosed with Coeliac Disease, Fibromyalgia or Interstitial Cystitis?
- A.
  Yes
- B.
  No
- C.
  Not sure
23.
Have you been diagnosed with an Auto-Immune Condition?
- A.
  Yes
- B.
  No
24.
Do you have restless legs syndrome? (ie need to constantly move legs particularly in bed at night)
- A.
  Every damn night!
- B.
  At least a few nights per week.
- C.
  Occasionally
- D.
  Never
- E.
  Not sure
25.
Do you have bumpy skin on the backs of your upper arms?
- A.
  Always
- B.
  Sometimes
- C.
  In the past
- D.
  Never
26.
Do you have Eczema, Dermatitis, Psoriasis or Hives?
- A.
  Often
- B.
  Sometimes
- C.
  Rarely
- D.
  Never
- E.
  In the past
27.
Do you have Asthma, Hayfever, Sinus Congestion or Post Nasal Drip?
- A.
  Every day
- B.
  A few times per week
- C.
  A few times per month
- D.
  Only seasonally
- E.
  Never
28.
Do you have random muscle and joint aches that can't be attributed to exercise?
- A.
  Yes
- B.
  No
29.
Do you experience thrush, mouth ulcers or athlete's foot?
- A.
  Regularly
- B.
  Sometimes
- C.
  In the past
- D.
  Never
30.
Do you experience Anxiety, Depression or both?
- A.
  Every day
- B.
  Weekly
- C.
  Monthly
- D.
  Rarely or Never
31.
Do you have Acne or Rosacea?
- A.
  Yes
- B.
  No
- C.
  In the past
32.
Do you have Brain Fog or Lack of Concentration?
- A.
  Daily
- B.
  Weekly
- C.
  Monthly
- D.
  Rarely or Never
33.
Do you experience Recurrent Urinary Tract Infections?
- A.
  Often
- B.
  A few times per year
- C.
  Once per year
- D.
  Rarely or Never
34.
Do you experience regular Colds and Flu, Tummy Bugs or Infections?
- A.
  Monthly
- B.
  More than 6 times per year
- C.
  4-6 times per year
- D.
  1-3 times per year
- E.
  I don't get sick ...I'm tough
35.
What's your fave way to work with your chosen practitioner?
- A.
  1:1 Consults
- B.
  Group Coaching
- C.
  Self Paced Online Course - Heal Thyself!
- D.
  All of the above!

Quiz Outcomes

1.
WOW! You're doing great!
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On the whole, your digestive system seems to be working great with only the occasional annoying gut symptom. READ ON for your comprehensive report and tips to help keep that gut feeling fabulous.
2.
You most likely experience IBS or Large Intestine Imbalance.
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I see you! At the end of the day you may need to unbutton your pants and a nap is possibly your idea of partying.You eat well and do ‘all the right things’ but:-Your bowels are a bit unpredictable (eeek)-You’re always tired and rundown, and -You have an ever growing list of foods that just don’t sit right with you. READ ON for your comprehensive report, helpful tips and your next best step.
3.
You most likely experience SIBO or Small Intestine Bacterial Overgrowth.
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It’s likely that every day is bloating day! My clients regularly tell me they look 6 months pregnant.You wake with a flat stomach but you regularly bloat from the first meal of the day …no matter what you eat! You either can’t poop …or just barely make it to the bathroom in time.Your gut rarely feels comfortable, it makes embarrassing noises, eating out is a minefield and it’s likely that you’ve reduced your ‘foods you can eat’ list to a point where eating is no longer enjoyable or sustainable. You’re not even sure WHICH foods cause the problems because it seems like EVERY food is a dangerzone..This quiz is the first step to identify where the issue might lie, so what now?READ ON for your comprehensive report, helpful tips and your next best step.
4.
You most likely experience a COMBINATION of Both IBS and SIBO.
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It sounds like your gut issues impact your entire life. You rarely have a moment where you feel completely well. You take regular time off work, hide from your friends and social outings and your energy is in the toilet.Please don’t let this result overwhelm you. Remember, “the journey of a thousand miles begins with a single step”. I know this might seem too big to deal with but a gut focused health professional will know exactly where to begin. READ ON for your comprehensive report, helpful tips and your next best step.

What if your IBS is actually SIBO?

Are you struggling with Gut Problems ...but you have no idea where to begin? The first step to solving those gut issues is identifying what the most likely problem is. Take this 3 minute Quiz to find out if you are likely struggling with SIBO, IBS or a bit of both.

Quiz Questions

Quiz Outcomes