What type of GUT supplement should you be taking?

Quiz Questions

• 1.
  Which photo describes your current symptoms best?

  • A.
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    It's bloat city, baby!
  • B.
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    I'm inflamed!
  • C.
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    Always sick; colds, flu, you name it.
  • D.
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    Everything is running through me
  • E.
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    All is well over here...
• 2.
  Have you been diagnosed with any of the following?

  • A.
    SIBO
  • B.
    Leaky Gut
  • C.
    any autoimmune condition
  • D.
    IBS
  • E.
    none of the above; I just know something is off
  • F.
    more than 1 of the above
  • G.
    I'm super healthy; just looking to improve my gut microbiome.
• 3.
  You get to choose just *one* below. Which do you choose?

  • A.
    Better sleep
  • B.
    Bloat reduction
  • C.
    Balanced immune system
  • D.
    Stress less
  • E.
    Lower total body inflammation
  • F.
    More energy
• 4.
  When it comes to living your best and healthiest life, where do you stand?

  • A.
    I’m 100% committed to a healthy life.
  • B.
    I want to be healthy, AND I know I can’t say no to a burger. It’s all about balance.
  • C.
    I’m on and off. I do what I need to do to get myself back on track but I know I tend to slip.
  • D.
    I’m ready to start.
• 5.
  It’s important to have an aim! What health goal are you prioritizing right now?

  • A.
    Bristol Stool #3/4!
  • B.
    Immune function. Colds come around just a little too often for my liking.
  • C.
    Overall health. Maintenance is key for me.
  • D.
    Energy! I want to kick this fatigue for good.
• 6.
  When budgeting for health products, how much are you looking to invest?

  • A.
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    No shame in my game! I place some seriously high value on the organic aisle. If it works, give me all of it!
  • B.
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    Keepin’ it healthy on a budget! I do what I can but if there’s a bargain bin, I’ll take it.
  • C.
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    If it’s the right thing and it solves my problem, I’ll splurge for it!
• 7.
  True or False: I prefer swallowing pills over adding powders and/or consuming the liquid form.

  • A.
    True
  • B.
    False

Quiz Outcomes

• 1.
  Your ideal supplement is....The Gutsy Bundle

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  AHHHH......yes, darling! What you need is A Gutsy Girl's custom system for overall increasing your gut health.The power 3 products will expedite your process."I'm finally free from bloating and constipation, best supplements EVER!" -Alex W.The Gutsy Bundle has been formulated with the highest quality ingredients and up to date research, this high quality supplement bundle supports your foundational gut health from A - Z.It includes:Break Down - a powerful digestive enzyme to help break your food down for better absorption and digestionMove Now - support healthy magnesium levels to promote rest, proper nerve function and good digestion and eliminationTummy Soothe - supports a healthy intestinal lining and gut health.✨SUPPORT TOTAL BODY✨The Gutsy Bundle addresses the most common symptoms, providing relief from bloating, constipation, diarrhea and cramping, just to name a few. The supplements also work together to provide nutrient support that can result in ongoing transformation of absorption and gut-health related symptoms over time and bring your body back to higher levels of health. Supporting your gut health is the key to supporting total body health.
• 2.
  Your ideal supplement is… Move Now

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  Magnesium is the fourth most abundant mineral in the body and is essential to good health.Magnesium is also key in relieving constipation. Magnesium bisglycinate is one of the most readily absorbed forms of magnesium and is so incredibly easy on the GI tract.Its chelation helps bump up the absorption value and reduces interaction with other nutrients.✨Other benefits of chelated magnesium include:✨muscle and bone healthheart healthenergy productionblood sugar regulation + prevention of type 2 diabetesdecreased PMS symptomsregulation of blood pressurebetter bowel movementsThis particular product also helps improve sleep quality.Magnesium glycinate both relaxes the muscles and can calm down your mind. It also encourages a healthier circadian rhythm which can help you both fall asleep and stay that way.This not only positively impacts your energy levels but can also increase your memory.It is recommended to take this supplement right before bed to optimize its benefits.
• 3.
  Your ideal supplement is… Tummy Soothe

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  Well my friend, by the sounds of it, you could use a healthy dose of immune-boosting goodness!Tummy Soothe is a comprehensive blend of immunoglobulins and N-acetyl-D-glucosamine, specifically formulated to help repair and support the health of the gut lining.This is a must have tool in your digestive health kit and can be used both to reverse flare-ups and to support every day digestive health.Tummy Soothe fosters a healthy inflammatory response in the GI tract and supports the intestinal barrier to help fight off antigens, boost digestive function and create a protective barrier within the digestive tract. igG stands for Immunoglobulin G and it is the most common type of antibody found in blood circulation.It has 4 different subclasses, IgG1-4.IgG is always there to help prevent infections.It’s also ready to multiply and attack when foreign substances get into the body.When you don’t have enough, you are more likely to get infections.✨Symptoms of an igG deficiency✨Infections that most often affect people with IgG deficiency are:Sinus infections and other respiratory infectionsDigestive tract infectionsEar infectionsPneumoniaBronchitisInfections that result in sore throatSevere and life-threatening infections (rare)In some people, infections cause scarring that harms the airways and how the lungs work. This can affect breathing. People with IgG deficiency also often find that pneumonia and the flu vaccines don’t keep them from getting these infections.
• 4.
  Your ideal supplement is......a probiotic

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  Spending a little more time in your head and on the toilet these days? You, my friend, are likely in need of some tummy reinforcements!Based on your results, it sounds like you’ve been living life in the fast lane and could benefit from a slower pace and some deep belly breaths. Feeling scattered, stressed and frankly all over the map? Probiotics are going to be your source of refuge in the health department.Our guts are the epicenters of our lives! When our guts are healthy, our intuition is intact, hormones can function properly and our bodies can stave off disease. But when it’s out of whack, we’re frazzled, fatigued and probably feeling some serious indigestion.How to reverse this, you ask? There’s a few different ways! Food is always going to be your friend in this area, so be sure to add lots of fermented foods like kimchi and sauerkraut to your diet, and a good greek yogurt is always your best ally.For the heavy reinforcements and a diverse microbiome, try the Just Thrive Health probiotic (A Gutsy Girl's probiotic of choice).✨A Proven, Potent and Effective Spore Probiotic to Help You Feel Your Best✨1000x better survivability vs. yogurt, greek yogurt & leading probioticsMicrobiologist-formulated and clinically testedSupports immune, digestive, and emotional healthImproved flora balanceIncreased digestive nutrient absorption in the intestinesPowerful antioxidant and carotenoid production at the most bio-available location in your body - your own little nutrient factory!Boosts energy, improves sleep and promotes healthy skinEncourages healthy weight managementIngredients matter! Our formulations are all-natural, non-GMO, and made WITHOUT soy, dairy, sugar, salt, corn, tree nuts, or glutenVegan, Paleo, and Keto Friendly
• 5.
  Your ideal supplement is......Break Down

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  A high-quality Digestive Enzyme to help you BREAK your food DOWN is critical! This will be your magic weapon.Break Down is a comprehensive formula designed to support optimal digestion and absorption of essential nutrients. This unique formula contains a proprietary blend of digestive enzymes and betaine hydrochloride (HCl) to support the breakdown of proteins, fats, and carbohydrates. With the addition of special protease dipeptidyl peptidase IV (DPP IV), this product helps in the digestion of difficult-to-digest peptides like gluteomorphin, casomorphin, and soymorphin. It also contains lactase to break down lactose in dairy products. If you struggle with gas, bloating, constipation or feeling full after only a small meal, Break Down is the perfect choice for you.
• 6.
  Your ideal supplement is......Increase Now

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  Betaine HCl to help you BREAK protein DOWN is critical! This will be your magic weapon. Increase Now is a comprehensive formula designed to support optimal digestion and absorption of essential nutrients. This unique formula contains Betaine HCl and provides 750 mg of betaine hydrochloride per capsule along with pepsin, a key protein digestive enzyme produced in the stomach. This product is ideal for those who are looking to support their stomach’s digestive function. If you struggle with gas, bloating, constipation or feeling full after only a small protein meal, Increase Now is the perfect choice for you.If your practitioner has recommended testing your stomach acid status with HCL, this is also what you might want to consider. You can learn more about the HCl Challenge HERE.Note: This product is not recommended for anyone who has been diagnosed with any type of ulcer or gastritis, or those who an overproduction of acid.
• 7.
  Your ideal supplement is.....The ULTIMATE Digest Bundle

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  Get help immediately with bloating with this Ultimate Digest Bundle. All 3 products are intended to help you break your food down more efficiently, absorb nutrients better, and move food through your digestive system.If you've been stuck with gas, bloating, and a general "lousy" + "sluggish" digestive system, this is what you might need."I'm finally free from bloating and constipation, best supplements EVER!" -Alex W.It includes:Break Down - a powerful digestive enzyme to help break your food down for better absorption and digestionMove Now - support healthy magnesium levels to promote rest, proper nerve function and good digestion and eliminationIncrease Now - Betaine HCl provides 750 mg of betaine hydrochloride per capsule along with pepsin, a key protein digestive enzyme produced in the stomach✨SUPPORT TOTAL DIGESTION✨
• 8.
  Your ideal supplement is.....Electrolytes

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  Well my friend, by the sounds of it, you could use a healthy dose of electrolytes!I personally am a big believer in drinking electrolytes everyday, but there are some signs that are red flags for electrolyte imbalances in the body.This can mean that you either have higher or lower electrolyte levels than the body needs.These red flags include:headachesbrain fogconfusionnauseachronic fatiguemuscle spasmsirregular heartbeatLMNTLMNT is a brand I have raved about and for good reason.Their products are a great option for quick sources of electrolytes and essential minerals.While most of their products contain a little sugar in their delicious flavors, they also offer a zero-sugar option.The raw unflavored option contains zero grams of sugar and is packed with three essential electrolytes- sodium, potassium, and magnesium. Sodium- helps with muscle contractions across the bodyPotassium- helps with nerve firing of nervous systemMagnesium- promotes cognitive health as well as proper relaxation of musclesAll three of these electrolytes work in tandem and provide an extremely convenient way to encourage better full-body health. They also lack any sort of artificial sweeteners, which makes them a staple in my own house.