5.
Your ideal supplement is......a probiotic
Spending a little more time in your head and on the toilet these days? You, my friend, are likely in need of some tummy reinforcements!Based on your results, it sounds like you’ve been living life in the fast lane and could benefit from a slower pace and some deep belly breaths. Feeling scattered, stressed and frankly all over the map? Probiotics are going to be your source of refuge in the health department.Our guts are the epicenters of our lives! When our guts are healthy, our intuition is intact, hormones can function properly and our bodies can stave off disease. But when it’s out of whack, we’re frazzled, fatigued and probably feeling some serious indigestion.How to reverse this, you ask? There’s a few different ways! Food is always going to be your friend in this area, so be sure to add lots of fermented foods like kimchi and sauerkraut to your diet, and a good greek yogurt is always your best ally.For the heavy reinforcements and a diverse microbiome, try the Just Thrive Health probiotic (A Gutsy Girl's probiotic of choice).✨A Proven, Potent and Effective Spore Probiotic to Help You Feel Your Best✨1000x better survivability vs. yogurt, greek yogurt & leading probioticsMicrobiologist-formulated and clinically testedSupports immune, digestive, and emotional healthImproved flora balanceIncreased digestive nutrient absorption in the intestinesPowerful antioxidant and carotenoid production at the most bio-available location in your body - your own little nutrient factory!Boosts energy, improves sleep and promotes healthy skinEncourages healthy weight managementIngredients matter! Our formulations are all-natural, non-GMO, and made WITHOUT soy, dairy, sugar, salt, corn, tree nuts, or glutenVegan, Paleo, and Keto Friendly