What’s your Intuition Archetype?

Quiz Questions

• 1.
  What do you usually say when you share how you spend your working time?

  • A.
    Coach
  • B.
    Practitioner
  • C.
    Corporate Employee
  • D.
    Self-employed
  • E.
    Bad Ass Parent
• 2.
  Which Disney Character are you?

  • A.
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    Belle of Beauty and the Beast
  • B.
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    Winnie-the-Pooh
  • C.
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    The Fairy God Mother
  • D.
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    Cinderella
• 3.
  For many of us, the last few years have encouraged us to look at our lives. What part of your life feels like could use a shift?

  • A.
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    I'm feeling blah in my career and would love a deeper connection to my intuition to feel sure about the next step
  • B.
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    I’m really tired. Like all the time. I need to set boundaries to reclaim time to do things that bring me joy and fulfillment. I’m looking to my intuition to guide me on the conversations.
  • C.
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    The anxiety and stress of the last few years have taken a toll on my body. I need support in regulating my nervous system. I want to trust my intuition regarding how I heal myself.
  • D.
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    I’m having a hard time feeling fulfilled in my relationships. I’m leaning on my intuition to help me find the right person.
• 4.
  Sally has the flu, the work meeting didn’t go well, and your car had a flat tire on the way home. What do you do to help you breathe and feel comfort?

  • A.
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    Oh, you’ll see me in the kitchen cooking for my favorite people. It always brings me joy to see others feeling nourished and happy.
  • B.
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    What helps me is to reach out to a friend and exchange stories. I love being connected.
  • C.
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    Getting lost in experiences like taking a class, going to the bookstore, or visiting the museum rejuvenates and gets my mind off other things.
  • D.
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    It’s all about getting some exercise for me. You’ll find me on the bike, hiking in the woods, or training for a race.
• 5.
  How do you feel about your emotions? Friend or Foe?

  • A.
    Depends on the emotion. I express some emotions easily, and some I resist
  • B.
    Ugh, they always seem to show up at the worst time.
  • C.
    I’ve always been told I’m too emotional, so I mostly avoid feeling my feelings.
  • D.
    Let it flow, baby! I know them, and we are friends.
• 6.
  You’ve just been handed millions of dollars. (Congratulations by the way!) and you’ve decided to start a charity for children. What would you create?

  • A.
    I would create an organization that provides moments of joy for children in hospitals.
  • B.
    I can feel myself creating an organization that provides warm clothes, healthy food, and items needed for a good night of rest.
  • C.
    I would create scholarships for impoverished children and support their big life dreams.
  • D.
    I envision having a studio with free classes for creative expression and elevated learning.
• 7.
  A friendly alien ship has just landed in your backyard. First step: please, grab a camera and send me a picture. Then, which question do you ask?

  • A.
    Will you take me with you?
  • B.
    What is the meaning of life?
  • C.
    How can I help you?
  • D.
    Are you ok?
• 8.
  It’s a cold, rainy night, and you are ready to snuggle into the couch with popcorn. You are only able to stream one of four films. Which would you choose?

  • A.
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    40-Year-Old Virgin
  • B.
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    The Devil Wears Prada
  • C.
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    The Black Swan
  • D.
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    The Sound of Music

Quiz Outcomes

• 1.
  Your intuition archetype is... The Forest Mother

  Woot woot — you did it sweet one!So, what exactly is our intuition?Our intuition is our higher self. It knows the things that are thinking conscious brain doesn’t understand. All of us can connect to our intuition because we all have a higher self, a higher conscious soul.Connecting to our intuition requires practice. You can often recognize your intuition because it will not be a logical way of thinking. Just like your subconscious mind, your intuition will speak to you with just a few words that often don’t make sense. Getting into the practice of connecting to your intuition requires practice and creating a connection to your mind, body, and soul. HEY, IT'S AMY!So happy to meet you on this corner of the internet. I’m a big believer in taking care of our emotions and connecting to our bodies so we can be in greater alignment with our intuition. Just a few years ago, I decided to leave my 15-year career in retail because something was really off. I felt out of place, unsure of every step, was burnt out from overgiving and overdoing. I also spent most of my life as a people-pleaser. A part of me believed I wasn’t special enough to connect to my intuition or that I didn’t have” the gift.” Deep down, what I wanted was clarity. Clarity now! 🙂Over the last few years, I’ve learned that our bodies, minds, and emotions signal to us when we are out of alignment with our deepest needs and desires. When we give ourselves the time, space, and permission to go inward and release the stuff that no longer serves us, our intuition is on the other side. I founded my company, The Recreated, in 2020. I’m an emotional wellness and embodiment coach guiding people in midlife who desire to be in deeper alignment with themselves and have greater clarity so they can have wholehearted relationships, ongoing wellness, and fulfilling careers. I hope you gain value from the quiz results and the rituals supporting your journey. Forest Mother Rituals Somatic (Body)Inviting yourself to receive through the senses is a great place to start creating deeper connection with your intuition. For example, the next time you take a bath, feel the luxury of the warm water, bath salts, and scent of your forest-scented candle. Can you allow yourself to receive through the senses? You can do this with cooking, gardening, sewing, hiking, etc. EmotionsSit with the part of you that feels guilty when you receive a gift, compliment, or support. Can you allow yourself to acknowledge the guilt and hold space for it? Naming the guilt and acknowledging it often helps that emotion dissipate. It’s like throwing fairy dust on our emotions.MindTake a moment to journal and activate self-discovery with these questions. Describe a time when you felt connected to your intuition. What was happening right before you felt that connection? Where there specific emotions that you felt? What was happening in your body? What gift can you give yourself that shows the Forest Mother that you are listening?In the next few days, I’ll send a follow-up email with a meditation practice to strengthen your connection to your intuition.
• 2.
  Your intuition archetype is... The Desert Healer

  Woot woot — you did it, sweet one!So, what exactly is our intuition?Our intuition is our higher self. It knows the things that are thinking conscious brain doesn’t understand. All of us can connect to our intuition because we all have a higher self, a higher conscious soul. Connecting to our intuition requires practice. You can often recognize your intuition because it will not be a logical way of thinking. Just like your subconscious mind, your intuition will speak to you with just a few words that often don’t make sense. Getting into the practice of connecting to your intuition requires practice and creating a connection to your mind, body, and soul. HEY, IT'S AMY!So happy to meet you on this corner of the internet. I’m a big believer in taking care of our emotions and connecting to our bodies so we can be in greater alignment with our intuition. Just a few years ago, I decided to leave my 15-year career in retail because something was really off. I felt out of place, unsure of every step, was burnt out from overgiving and overdoing. I also spent most of my life as a people-pleaser. A part of me believed I wasn’t special enough to connect to my intuition or that I didn’t have” the gift.” Deep down, what I wanted was clarity. Clarity now! 🙂Over the last few years, I’ve learned that our bodies, minds, and emotions signal to us when we are out of alignment with our deepest needs and desires. When we give ourselves the time, space, and permission to go inward and release the stuff that no longer serves us, our intuition is on the other side. I founded my company, The Recreated, in 2020. I’m an emotional wellness and embodiment coach guiding people in midlife who desire to be in deeper alignment with themselves and have greater clarity so they can have wholehearted relationships, ongoing wellness, and fulfilling careers. I hope you gain value from the quiz results and the rituals supporting your journey. Desert Healer Rituals Somatic (Body)Many Desert Healers find their bodies need self-nurturance. Take a moment to connect to the body to see what it needs to feel supported. Start with taking a few deep breaths, cleansing old thoughts or emotions from the day. Begin to feel and sense the body. Is there something that needs to be acknowledged? Tension? Cold? Heat? Dryness? How can you offer support to that area of your body? Examples are rubbing your neck or feet, drinking warm tea or a cool beverage, or moisturizing your skin. Simple is good. After honoring your body’s needs, acknowledge that you listened, noting how it felt to support yourself. EmotionsTake a moment to journal and activate self-discovery with the questions below. Describe a time when you felt connected to your intuition. What was happening right before you felt that connection? Were there specific emotions that you felt? What was happening in your body? What gift can you give yourself that shows The Desert Healer you are listening? Bring this into your monthly new moon ritual.MindList all of the energetic drains in your life. These could be people, behaviors, beliefs, or places. Write all of them down. When you are finished, highlight three for which you want to create boundaries. Begin small and work your way up, and be sure to notice if the first step to creating the boundary has to do with setting the boundary with yourself. In the next few days, I’ll send a follow-up email with a meditation practice to strengthen your connection to your intuition.
• 3.
  Your intuition archetype is... The Mountain Heroine/Hero

  Woot woot — you did it, sweet one! So, what exactly is our intuition?Our intuition is our higher self. It knows the things that are thinking conscious brain doesn’t understand. All of us can connect to our intuition because we all have a higher self, a higher conscious soul. Connecting to our intuition requires practice. You can often recognize your intuition because it will not be a logical way of thinking. Just like your subconscious mind, your intuition will speak to you with just a few words that often don’t make sense. Getting into the practice of connecting to your intuition requires practice and creating a connection to your mind, body, and soul. HEY, IT'S AMY!So happy to meet you on this corner of the internet. I’m a big believer in taking care of our emotions and connecting to our bodies so we can be in greater alignment with our intuition. Just a few years ago, I decided to leave my 15-year career in retail because something was really off. I felt out of place, unsure of every step, was burnt out from overgiving and overdoing. I also spent most of my life as a people-pleaser. A part of me believed I wasn’t special enough to connect to my intuition or that I didn’t have” the gift.” Deep down, what I wanted was clarity. Clarity now! 🙂Over the last few years, I’ve learned that our bodies, minds, and emotions signal to us when we are out of alignment with our deepest needs and desires. When we give ourselves the time, space, and permission to go inward and release the stuff that no longer serves us, our intuition is on the other side. I founded my company, The Recreated, in 2020. I’m an emotional wellness and embodiment coach guiding people in midlife who desire to be in deeper alignment with themselves and have greater clarity so they can have wholehearted relationships, ongoing wellness, and fulfilling careers. I hope you gain value from the quiz results and the rituals supporting your journey. The Mountain Heroine RitualsSomatic (Body)Take a moment to journal and activate self-discovery with the questions below. Describe a time when you felt connected to your intuition. What was happening right before you felt that connection? Were there specific emotions that you felt? What was happening in your body? What gift can you give yourself that shows The Mountain Heroine you are listening? Bring this into your monthly moon rituals, preferably at the New Moon.Emotions Like the god Hermes, you are light on your feet. You can easily move from task to task. Each day, prioritize activities that help to connect you to the present. Some favorite activities include taking your shoes off and placing your feet in the grass (grounding), drinking a warm beverage wrapped in a blanket, or closing your eyes and focusing on the sensation of your body being supported by a chair or cushion. Sometimes unwitnessed emotions surface when we connect with what is here now in the present. Whatever you feel or sense within the self needs acknowledgment. Honor yourself and show yourself compassion.Mind Make it a habit to reflect on your day and notice your accomplishments, big and small. Then, for balance and to witness your connectedness within the greater community, express gratitude for all the support that lead you to those accomplishments. Gratitude can range from a beautiful meal you received at a restaurant to a call from a friend reminding you of a connection. Witnessing yourself and witnessing the support of others is a beautiful way to maintain momentum at a healthy pace.In the next few days, I’ll send a follow-up email with a meditation practice to strengthen your connection to your intuition.
• 4.
  Your intuition archetype is... The Sea Sage

  Woot woot — you did it, sweet one! So, what exactly is our intuition?Our intuition is our higher self. It knows the things that are thinking conscious brain doesn’t understand. All of us can connect to our intuition because we all have a higher self, a higher conscious soul. Connecting to our intuition requires practice. You can often recognize your intuition because it will not be a logical way of thinking. Just like your subconscious mind, your intuition will speak to you with just a few words that often don’t make sense. Getting into the practice of connecting to your intuition requires practice and creating a connection to your mind, body, and soul. HEY, IT'S AMY!So happy to meet you on this corner of the internet. I’m a big believer in taking care of our emotions and connecting to our bodies so we can be in greater alignment with our intuition. Just a few years ago, I decided to leave my 15-year career in retail because something was really off. I felt out of place, unsure of every step, was burnt out from overgiving and overdoing. I also spent most of my life as a people-pleaser. A part of me believed I wasn’t special enough to connect to my intuition or that I didn’t have” the gift.” Deep down, what I wanted was clarity. Clarity now! 🙂Over the last few years, I’ve learned that our bodies, minds, and emotions signal to us when we are out of alignment with our deepest needs and desires. When we give ourselves the time, space, and permission to go inward and release the stuff that no longer serves us, our intuition is on the other side. I founded my company, The Recreated, in 2020. I’m an emotional wellness and embodiment coach guiding people in midlife who desire to be in deeper alignment with themselves and have greater clarity so they can have wholehearted relationships, ongoing wellness, and fulfilling careers. I hope you gain value from the quiz results and the rituals supporting your journey. The Sea Sage RitualsSomatic (Body)The connection to your mind is strong and powerful. To keep the balance, create a regular movement practice where you can feel the body. This could be yoga, qigong, dance, or climbing. Selecting a movement practice that builds awareness and connection is a good idea.EmotionsTake a moment to journal and activate self-discovery with the questions below. Describe a time when you felt connected to your intuition. What was happening right before you felt that connection? Were there specific emotions that you felt? What was happening in your body? What gift can you give yourself that shows The Sea Sage you are listening? Bring this into your monthly new moon rituals.MindYou have an active mind and are naturally curious. Keeping it engaged in other activities, rather than trying to solve the big problems, is one way to satisfy its need for knowledge. Puzzles, learning a new skill, and even watching a documentary will help this part of you feel acknowledged and engaged. If you start noticing that you have many thoughts at once, shift your environment and focus. In the next few days, I’ll send a follow-up email with a meditation practice to strengthen your connection to your intuition.