Michelle Obama - I am a leader and will be a head mom-in-chief.
2.
Picture your inner joy as a honey pot. How much honey would you say is left in it?
A.
Overflowing with sweetness
B.
Almost full, just a little more honey needed
C.
Halfway filled, still room for more
D.
Running low, could use a honey refill
E.
Empty, in need of a fresh batch of honey
3.
Let's have a heart-to-heart about your fertility journey! Which option below best captures your experiences and emotions so far?
A.
I haven't started trying to get pregnant so I haven't tried anything.
B.
I have tried some things and I'm ready to learn what other options are out there.
C.
I've tried everything and I'm ready to do anything to solve my fertility problems!
D.
I've tried everything and I'm told my only option is to use donor eggs. No, thank you. I'm seeking other options.
4.
Time to spill the tea on your healthy eating struggles! What's the biggest challenge that keeps you from sticking to a nutritious diet?
A.
Too Busy: Too busy to shop for, cook and prepare healthy meals
B.
Too Bland: Healthy food tastes too bland and boring
C.
Nothing Works: Nothing's worked from the start and I never got the results I wanted
D.
Plateau: I've hit a plateau (now or in the past) and the improvements have stopped
E.
Not a challenge: I always eat exactly the right foods at the right times and have no challenges losing weight
5.
Exercise is like a rollercoaster ride with its ups and downs. So, what's the top challenge that's been holding you back from getting the workout time you need?
A.
Too Busy: Too busy to exercise between family, work and other commitments
B.
Injury/Medical Condition: An injury or medical condition that makes exercising a challenge
C.
Low Energy: Not Enough motivation or energy to exercise consistently
D.
Nothing Works: Nothing's worked from the start and I never got the results I wanted
E.
Plateau: I've hit a plateau (now or in past) and the improvements have stopped
F.
Not a Challenge: I get exactly the right amount and type of exercise now and I'm comfortable with my body
6.
More than halfway there...how long have you been on this wild ride to the hood, motherhood that is?
A.
I'm in the "Pre-Baby Starter Blocks", I haven't started trying yet.
B.
I've been runnin' the "Baby Marathon" for 4-12 months, giving it my all
C.
I'm in the "Baby Explorer Club" with 1-2 years of courageous efforts
D.
I've reached the "Baby Persistence Legend" status, going strong for 2 plus years
7.
Alright Sis, now let's get into it. Please pick the range that matches your age bracket.
A.
18-30
B.
31-44
C.
45-54
8.
Let's talk about your monthly visitor, Aunt Flo. How would you describe your relationship with her?
A.
Regular/Easy: I have an easy, normal, regular cycle every month
B.
Regular/Heavy: I have a regular cycle with heavy flow and/or cramping
C.
Regular with Symptoms: I have a regular cycle with premenstrual symptoms that ease when my flow starts
D.
Irregular: I have menstruated irregularly for 3 months or more (Sometimes I get a period, most of the time I don't.)
E.
I don't have one: I have menstruated in over a year
F.
I have had a partial hysterectomy and no longer menstruate (uterus removed but one or both ovaries are intact).
9.
Select the option that best captures your reproductive story, and let's keep moving toward that baby bliss.
A.
No Issues: Other than occasional light symptoms around my period I have not had any issues.
B.
Heavy/Polyps or Endometriosis: I have or have had (in the last 2 years) severe cramping, heavy flow and/or a diagnosis of uterine fibroids/polyps or endometriosis
C.
PMS, PCOS or Progesterone: I have or have had severe PMS, PCOS or have had my symptoms relieved by progesterone therapy
D.
Both B & C Above: I have a combination of issues that cover both of the issues above
E.
Menopause: I am going through or have gone through menopause
F.
Partial Hysterectomy: I have had a partial hysterectomy (uterus removed but one or both ovaries intact).
10.
Time to show off your unique body shape! Which one resonates with you?
A.
Average Shape: I have what I consider healthy weight and hourglass shape for a woman
B.
Skinny Shape: I am underweight and have a skinny shape
C.
Curvy: I'm curvy with pronounced curves in hips, butt and thigh area
D.
Apple Shape: I'm more apple-shaped; my middle is my problem area
