How organized is your brain? 2023 version

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Quiz Questions

1.
Do you feel anxiety on a daily basis?
- A.
  Not at all
- B.
  Once in a while
- C.
  Often
- D.
  All the time
2.
Do you have a diminished sense of hunger (often forget to eat)?
- A.
  Not at all
- B.
  Once in a while
- C.
  Often
- D.
  All the time
3.
Do you have inconsistent sleep patterns/trouble falling asleep and staying asleep?
- A.
  Not at all
- B.
  Once in a while
- C.
  Often
- D.
  All the time
4.
Do you find yourself bumping into walls/counters/tables/people, dropping things often, tripping for no reason?
- A.
  Not at all
- B.
  Once in a while
- C.
  Often
- D.
  All the time
5.
Do you often have overreactions, meltdowns, or have a short fuse?
- A.
  Not at all
- B.
  Once in a while
- C.
  Often
- D.
  All the time
6.
Do you have reading and/or writing challenges/difficulty expressing ideas on paper?
- A.
  Not at all
- B.
  Once in a while
- C.
  Often
- D.
  All the time
7.
Are you often perceived as inattentive/ tune people out/ zone out often?
- A.
  Not at all
- B.
  Once in a while
- C.
  Often
- D.
  All the time
8.
Do you have difficulty forming relationships/ hard to get along with/ uncomfortable in social situations?
- A.
  Not at all
- B.
  Once in a while
- C.
  Often
- D.
  All the time
9.
Do you freeze when you're put on the spot, under pressure, or have to make a decision quickly?
- A.
  Not at all
- B.
  Once in a while
- C.
  Often
- D.
  All the time
10.
Are you perceived as shy or use excuses to get out of things?
- A.
  Not at all
- B.
  Once in a while
- C.
  Often
- D.
  All the time
11.
Who are you interested in the ITC program for?
- A.
  Myself
- B.
  My kids/ my family
- C.
  My school/ after-school program/ organization

Quiz Outcomes

1.
Lil' messy
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Your life is probably flowing pretty well. You don't get stressed out, you can manage your emotions, and you're living life the way you like. That is...until you have too much on your plate. When you feel overwhelmed, when there's a big life event mixed on top of a bunch of other things on your plate, when you get triggered emotionally...things start to get a bit more difficult. Emotional outbursts? Procrastination? Weird passive-aggressive comments? Yeah, that's your disorganized brain.Check your email for your full result!
2.
Mildly messy
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Your brain has...some organization! You can usually have 2-3 things going on at the same time until a big life event or a fourth stressor comes along. That's when you either drop everything or go into panic mode. Check your email for your full result!
3.
Medium-ly messy
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If you're focused on one thing, you're chillin'. But, the second that things change and you get a new project/activity/stressor on your plate, it can all fall apart...and getting back to focus and calm is a challenge. Check your email for your full result!
4.
Hot Mess Express
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Choo choo! All aboard the Hot Mess Express! Every day for you is totally unpredictable. Life is a state of chaos and you're lucky if you got your shoes on the right foot before tumbling out the door. Who will you be today? Who knows?! Not you! Check your email for your full result!