Is virtual counselling the right fit for you?

Quiz Questions

• 1.
  Is accessing in-person counselling a challenge due to location, mobility, or time constraints? 

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  • A.
    No - I am not too worried about that.
  • B.
    It depends on the day, but I can see where that is a barrier.
  • C.
    Yes, this is a barrier for me, I am a busy person.
• 2.
  Do I have a device that I would conduct my sessions on?

  • A.
    Yes!
  • B.
    Nope - I'm not a fan of technology.
  • C.
    Does a Smart Phone count?
• 3.
  Do you enjoy spending time alone?

  • A.
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    Yes - I love my alone time!
  • B.
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    Nope - I need to be around people and feel the vibes
  • C.
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    I guess it's a little bit of both
• 4.
  Do you have a space you can go to for private conversations? 

  • A.
    Yes, I have a private room I can go to.
  • B.
    Nope, I do not have a private space for myself.
  • C.
    I have not thought of this, I think there is somewhere I can go.
  • D.
    Sitting in your parked car, for a private space.
• 5.
  How do you feel about expressing your emotions and thoughts VIA video or audio calls?

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  • A.
    Honestly, I find it slightly awkward to be vulnerable in person, so video or audio calls might be great.
  • B.
    It feels kind of odd - I don't know if it would work for me.
  • C.
    I'm pretty neutral - it doesn't really matter.
  • D.
    No, I don't think I would be comfortable expressing my emotions virtually.

Quiz Outcomes

• 1.
  Virtual counselling sounds like it might be a great fit for you.  

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  Hi there! Thank you for taking the time to fill out our "Is Virtual Counselling the right fit for you?" survey.Based on your responses virtual counselling may be a great fit for you to start your counselling journey. It seems as though some of the practical things like: having somewhere to have a session, a device to have a session on, and feeling safe and comfortable in front of a screen are not barriers for you.Virtual counselling can be extremely helpful for busy people, as it removes the commute time required for in-person counselling.Accessing counselling virtually also opens up the options for what counsellors you can work with as you are not limited to just the counsellors in your community.Schedule a free 15-minute consultation by clicking the link below to see if one of our counsellors is the right fit for you.
• 2.
  It may be a good idea to explore if virtual counselling is for you 

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  Hi there! Thank you for taking the time to fill out our "Is Virtual Counselling the right fit for you?" survey.Based on your survey answers it looks like it might be a good idea to further explore whether virtual counselling is the right fit for you. Sometimes we do not know if something is the right fit until we try it out.The key parts to ensuring that virtual counselling is a good fit for you are: having an electronic device (phone, computer, tablet) that you are able to use to access your virtual counselling session, having a space where you feel comfortable having your counselling session, and also feeling comfortable using video chat.If you are interested in exploring counselling it might be a good idea to try out our "Get matched with a counsellor quiz" and get yourself scheduled for a free 15-minute consultation.Click here to get taken to the quiz.
• 3.
  Virtual counselling might not be for you. 

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  Hi there! Thank you for taking the time to fill out our "Is Virtual Counselling the right fit for you?" survey.A few of the key things to make virtual counselling the right fit is ensuring that you have a device to conduct sessions on (phone, computer, tablet), feeling comfortable using technology, and having a comfortable space that works to have your sessions.It seems like one or all of these things are a bit of a barrier. If you are interested in getting connected with a counsellor in general, we have formed relationships with multiple clinicians across Canada and we would be happy to connect you with an in-person clinic where you live, as long as we know a clinic in your area.Feel free to reach out to us via our contact page and we would be happy to help you in the best way that we can.