Is Pilates Teacher Training for You?

Quiz Questions

• 1.
  If you have a free morning, how would you like to spend it? 

  • A.
    Reading a book with a cup of tea and tuning out the world
  • B.
    Going on a walk with a dear friend who I never have the time to see
  • C.
    Going through my contacts and calling a bunch of people to check in and catch up
  • D.
    Doing an extra exercise class...duh!
  • E.
    Getting out from under the piles of laundry that have piles up
• 2.
  What stage of life are you in?

  • A.
    I've just finished school and am launching a new career. Health and wellness have always been a passion, so who knows? Maybe this is a good direction
  • B.
    I am buried in diapers and mommy and me classes but I love the idea of doing something that's just for me.
  • C.
    My kids are older and require less of my attention...well except for driving them around. So - Much - Driving
  • D.
    I'm an empty-nester and am exploring who I am at this stage of my life. It feels so free, but also can be overwhelming
  • E.
    I'm getting ready to retire from a long career, but the idea of going from busy to nothing frightens me. I'd like to explore something that can serve as a nice transition to my new life
• 3.
  What would you say is your best trait?

  • A.
    I’m always learning new things.
  • B.
    I always look for ways to share helpful information.
  • C.
    I’m great at discovering what people really want.
  • D.
    I’m great at staying in touch with people.
  • E.
    I'm confident and comfortable in my own skin
• 4.
  Which quote sounds the MOST like something you’d say?

  • A.
    “Become the person who would attract the results you seek.” – Jim Cathcart
  • B.
    “Every accomplishment starts with the decision to try.” — President John F. Kennedy
  • C.
    "Breathe. Let go...."
  • D.
    "Fitness is not about being better than someone else. It's about being better than you used to be."
  • E.
    "Good things come to those who sweat"
• 5.
  When you fall in love with something, you....

  • A.
    Climb up to the highest roof and yell as loud as you can so everyone knows about it
  • B.
    Invite others to join you so they can experience it too
  • C.
    Keep it to yourself -- this is "your" thing
  • D.
    You only share if you are asked.
• 6.
  Have you ever considered working in the Fitness or Wellness Space?

  • A.
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    You bet! When I look at my teachers or instructors, I think "I can do this and I'd be great"
  • B.
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    It's not something I've ever thought of...but now that you mention it, I think it could be fun
  • C.
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    I always knew that helping others was something I wanted to do. I'm just waiting for the right time in my life.
  • D.
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    The idea of guiding or motivating others terrifies me. I will stay as a client thank you very much.
• 7.
  What is your current relationship with movement? 

  • A.
    I teach a few different modalities already and am a personal trainer
  • B.
    I'm Pilates Mat certified, but am curious about the apparatus
  • C.
    I have done Pilates for a long time and am just starting to think about teaching Pilates as a next career.
  • D.
    My favorite movement is lifting my wine glass
• 8.
  Have you already researched Pilates Teacher Training programs?

  • A.
    I have a spreadsheet weighing the positives and negatives of them all
  • B.
    I've only looked into the local franchise here in my community
  • C.
    I haven't done any research. This quiz is the first I've thought of it

Quiz Outcomes

• 1.
  It's time to double down on... Marketing

  Image Source

  Congrats, friend! You’re ready to take your business to the next level. So, which next step will best get you there? You’ve sorted your product out, but sales aren’t as high as you’d like them to be. More people need to hear about how your product or service can help them. It’s time to double down on marketing and get the word out!You could focus on so many different areas when thinking about digital marketing (content marketing, social media, and email, just to name a few). But the bottom line is that you must start consistently creating and distributing valuable, relevant content. When you craft content that offers a solution to your customers' and clients’ problems, you’ll increase sales, cut costs, and build brand loyalty. Yep, you heard right - a strong marketing plan, when executed, will make your inbox light up with Stripe notifications. Your biggest challenge is consistency. As a small business owner, you’re wearing all of the hats. And even if you’ve been able to outsource a role or two, you’ve still got a lot on your plate. But you’re driven and motivated to do what it takes to take your business to the next level – even if that means taking a weekend to figure out a marketing plan you can stick to.“Content builds relationships. Relationships are built on trust. Trust drives revenue.”— Andrew Davis, Author & Keynote Speaker, Monumental ShiftThree Tips to Help You Double Down on Marketing to Increase Revenue and Level Up Your BusinessKnow Your Target MarketKnowing your target market is 100% critical for establishing yourself as an authority in your field. Your potential clients and customers want to feel like you understand their pain. And your content should provide them with an entry-level solution. When they get a result from what you’ve offered, they’ll be back for more. Which will solidify you as the authority on solving that problem.And when you know your target market well, you can craft compelling offers. It’ll be a no-brainer for potential clients ready to fast-track their results to whip out their credit cards to get the relief your solution brings.Be ConsistentAnyone can do something once. But building a relationship with your potential clients and customers takes consistent action over time. Marketing expert Dr. Jeffrey Lant believes you need to contact the prospect a minimum of seven times within 18 months to penetrate a buyer’s consciousness and make significant penetration in a given market.When you’re consistently putting out helpful content, you’re bound to connect with your target market just when they need what you’re offering.Track Your MetricsTracking metrics will help you see what’s worth spending your time on. It’s hard to fix what you don’t know is broken. And it’s hard to double down on what you don’t know is working.Determine which metrics drive revenue and track them. When you understand your metrics, it’s easier to figure out what actions you need to take to reach your revenue goals.Who am I to help you grow your business? Let me introduce myself…Hey friend! I’m Sarah T. Redd A little bit about me? I’m an online business growth coach based in Santa Barbara. When I’m not hanging out with my family, I’m helping businesses increase their bottom line. On top of that, I offer a variety of online courses and coaching programs geared toward taking your business to the next level. So whether you want someone to coach you or learn how to do it yourself, I’m here to help!Bonus Resources to Help You Accelerate Your Business Growth? Look No FurtherCheck out this post on my blog, Level Up. I break down exactly how to develop a plan for consistent growth. Get ready for the sweet *ping* of Stripe notifications hitting Slack.Listen to this episode of my podcast. I chat with entrepreneurs that have been where you are and get next-level advice so you can level up.Sign up for my free masterclass, Four Key Strategies to Accelerate Growth Without Burning Out. It’s perfect for anyone ready to break through their revenue plateau.P.S. Expect to See Me in Your inbox With a Free PDF Version of Your Results
• 2.
  It's time to double down on... Sales

  Image Source

  Congrats, friend! You’re ready to take your business to the next level. So, which next step will best get you there? Well, you’ve sorted your marketing, but sales aren’t as high as you’d like them to be. It’s time to audit your sales funnels and optimize them for conversion.Before you throw away a poorly converting funnel - see what the audit reveals. There are likely a few sections of copy that will immediately impact your results once rewritten to be more conversion-focused. The bottom line is you need to double down on sales by implementing a continuous cycle of funnel optimization. Your biggest challenge is you’ve got a few blind spots when it comes to your sales funnels.But you’re driven and motivated to do what it takes to take your business to the next level – even if that means you have to bring in an expert to find the holes in the funnels you carefully created.“The problem is you can’t spend enough to acquire a customer, and the way to fix that problem is to fix your sales funnel,” I replied calmly.”― Russell Brunson, DotCom Secrets: The Underground Playbook for Growing Your Company OnlineThree Tips to Help You Double Down on Marketing to Increase Revenue and Level Up Your BusinessKnow Your Target MarketKnowing your target market is 100% critical for establishing yourself as an authority in your field. Your potential clients and customers want to feel like you understand their pain. And your content should provide them with an entry-level solution. When they get a result from what you’ve offered, they’ll be back for more. Which will solidify you as the authority on solving that problem.And when you know your target market well, you can craft compelling offers. It’ll be a no-brainer for potential clients ready to fast-track their results to whip out their credit cards to get the relief your solution brings.Be ConsistentAnyone can do something once. But building a relationship with your potential clients and customers takes consistent action over time. Marketing expert Dr. Jeffrey Lant believes you need to contact the prospect a minimum of seven times within 18 months to penetrate a buyer’s consciousness and make significant penetration in a given market.When you’re consistently putting out helpful content, you’re bound to connect with your target market just when they need what you’re offering.Track Your MetricsTracking metrics will help you see what’s worth spending your time on. It’s hard to fix what you don’t know is broken. And it’s hard to double down on what you don’t know is working.Determine which metrics drive revenue and track them. When you understand your metrics, it’s easier to figure out what actions you need to take to reach your revenue goals.Who am I to help you grow your business? Let me introduce myself…Hey friend! I’m Sarah T. Redd A little bit about me? I’m an online business growth coach based in Santa Barbara. When I’m not hanging out with my family, I’m helping businesses increase their bottom line. On top of that, I offer a variety of online courses and coaching programs geared toward taking your business to the next level. So whether you want someone to coach you or learn how to do it yourself, I’m here to help!Bonus Resources to Help You Accelerate Your Business Growth? Look No FurtherCheck out this post on my blog, Level Up. I break down exactly how to develop a plan for consistent growth. Get ready for the sweet *ping* of Stripe notifications hitting Slack.Listen to this episode of my podcast. I chat with entrepreneurs that have been where you are and get next-level advice so you can level up.Sign up for my free masterclass, Four Key Strategies to Accelerate Growth Without Burning Out. It’s perfect for anyone ready to break through their revenue plateau.P.S. Expect to See Me in Your inbox With a Free PDF Version of Your Results
• 3.
  It's time to double down on... Customer Retention

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  Congrats, friend! You’re ready to take your business to the next level. So, which next step will best get you there? You’ve had to turn off the Stripe notifications on your Slack revenue channel – all those *pings* were a huge distraction! But although you’re meeting your revenue goals, most of those sales are from first-time buyers. It’s time to double down on customer retention and create a loyal fan base of repeat customers!You’ve figured out what your ideal customer wants. They bought it from you. Now it’s time to invest in the relationship. If you treat your current customers exceptionally well, they’ll be more likely to leave a positive review, recommend you to their friends, and buy from you again. But the bottom line is you must deliberately craft an experience that will have your customers coming back to buy from you againYour biggest challenge is regularly talking with customers. But it’s worth the time and effort to build a solid relationship with your customers because they’re the most reliable source of information. And the only way to have your finger on the pulse of your company.Because you’re driven and motivated to do what it takes to take your business to the next level – you’ll block off time in your schedule to talk to customers. Even if it means working other meetings around it."The more you engage with customers the clearer things become and the easier it is to determine what you should be doing."– John RussellThree Tips to Help You Double Down on Marketing to Increase Revenue and Level Up Your BusinessKnow Your Target MarketKnowing your target market is 100% critical for establishing yourself as an authority in your field. Your potential clients and customers want to feel like you understand their pain. And your content should provide them with an entry-level solution. When they get a result from what you’ve offered, they’ll be back for more. Which will solidify you as the authority on solving that problem.And when you know your target market well, you can craft compelling offers. It’ll be a no-brainer for potential clients ready to fast-track their results to whip out their credit cards to get the relief your solution brings.Be ConsistentAnyone can do something once. But building a relationship with your potential clients and customers takes consistent action over time. Marketing expert Dr. Jeffrey Lant believes you need to contact the prospect a minimum of seven times within 18 months to penetrate a buyer’s consciousness and make significant penetration in a given market.When you’re consistently putting out helpful content, you’re bound to connect with your target market just when they need what you’re offering.Track Your MetricsTracking metrics will help you see what’s worth spending your time on. It’s hard to fix what you don’t know is broken. And it’s hard to double down on what you don’t know is working.Determine which metrics drive revenue and track them. When you understand your metrics, it’s easier to figure out what actions you need to take to reach your revenue goals.Who am I to help you grow your business? Let me introduce myself…Hey friend! I’m Sarah T. Redd A little bit about me? I’m an online business growth coach based in Santa Barbara. When I’m not hanging out with my family, I’m helping businesses increase their bottom line. On top of that, I offer a variety of online courses and coaching programs geared toward taking your business to the next level. So whether you want someone to coach you or learn how to do it yourself, I’m here to help!Bonus Resources to Help You Accelerate Your Business Growth? Look No FurtherCheck out this post on my blog, Level Up. I break down exactly how to develop a plan for consistent growth. Get ready for the sweet *ping* of Stripe notifications hitting Slack.Listen to this episode of my podcast. I chat with entrepreneurs that have been where you are and get next-level advice so you can level up.Sign up for my free masterclass, Four Key Strategies to Accelerate Growth Without Burning Out. It’s perfect for anyone ready to break through their revenue plateau.P.S. Expect to See Me in Your inbox With a Free PDF Version of Your Results
• 4.
  It's time to double down on... Strategic Partnerships

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  Congrats, friend! You’re ready to take your business to the next level. So, which next step will best get you there? Well, it seems like you’ve done all the right things.You’ve got a marketing plan and are connecting with prospective clients through your content.You’ve built at least one sales funnel that has Stripe *pinging* your Slack revenue channel regularly.And you’ve lowered your churn rate by creating customer experiences people can’t help but tell their friends about.Now it’s time to double down on strategic partnerships and let other people’s prospects and customers in on what you have to offer.Your biggest challenge is finding the right partners. You’ve spent countless hours nurturing relationships with those on your email list. You want to ensure it’ll be a win/win/win – you, your partner, AND all the clients and customers involved.But because you’re driven and motivated to do what it takes to take your business to the next level – you’ll take your time to select your partners. And when your new prospects turn into loyal fans, you’ll be glad you took the time."Partnering is the quickest, most effective way to re-engineer a business.”– Curtis E. SahakianThree Tips to Help You Double Down on Marketing to Increase Revenue and Level Up Your BusinessKnow Your Target MarketKnowing your target market is 100% critical for establishing yourself as an authority in your field. Your potential clients and customers want to feel like you understand their pain. And your content should provide them with an entry-level solution. When they get a result from what you’ve offered, they’ll be back for more. Which will solidify you as the authority on solving that problem.And when you know your target market well, you can craft compelling offers. It’ll be a no-brainer for potential clients ready to fast-track their results to whip out their credit cards to get the relief your solution brings.Be ConsistentAnyone can do something once. But building a relationship with your potential clients and customers takes consistent action over time. Marketing expert Dr. Jeffrey Lant believes you need to contact the prospect a minimum of seven times within 18 months to penetrate a buyer’s consciousness and make significant penetration in a given market.When you’re consistently putting out helpful content, you’re bound to connect with your target market just when they need what you’re offering.Track Your MetricsTracking metrics will help you see what’s worth spending your time on. It’s hard to fix what you don’t know is broken. And it’s hard to double down on what you don’t know is working.Determine which metrics drive revenue and track them. When you understand your metrics, it’s easier to figure out what actions you need to take to reach your revenue goals.Who am I to help you grow your business? Let me introduce myself…Hey friend! I’m Sarah T. Redd A little bit about me? I’m an online business growth coach based in Santa Barbara. When I’m not hanging out with my family, I’m helping businesses increase their bottom line. On top of that, I offer a variety of online courses and coaching programs geared toward taking your business to the next level. So whether you want someone to coach you or learn how to do it yourself, I’m here to help!Bonus Resources to Help You Accelerate Your Business Growth? Look No FurtherCheck out this post on my blog, Level Up. I break down exactly how to develop a plan for consistent growth. Get ready for the sweet *ping* of Stripe notifications hitting Slack.Listen to this episode of my podcast. I chat with entrepreneurs that have been where you are and get next-level advice so you can level up.Sign up for my free masterclass, Four Key Strategies to Accelerate Growth Without Burning Out. It’s perfect for anyone ready to break through their revenue plateau.P.S. Expect to See Me in Your inbox With a Free PDF Version of Your Results