Start the Quiz

Hola Chula! Ignore the number on the scale, eat your cultural foods, and be healthy. You CAN have it all! Take the 2 minute quiz to find out how.

Quiz Questions

1.
What are your current nutrition goals?
- A.
  Improve my blood sugar, cholesterol, and other health conditions
- B.
  Improve my relationship with food and my body
- C.
  Create healthy habits that fit into my busy lifestyle
- D.
  Other
2.
Do you find any of the following a challenge?
- A.
  Deciding what to eat each day
- B.
  Meal planning and prepping
- C.
  Determining which cultural recipes won't negatively impact my blood sugar/cholesterol/etc.
- D.
  Other
3.
Which of the following do you think would help you the most?
- A.
  A weekly meal plan prepared for me by a latina dietitian
- B.
  A database of latine recipes that taste amazing and won't spike my blood sugar and make my cholesterol worse
- C.
  A latina dietitian to explain to me how to take a more positive approach to nutrition and create healthy habits
4.
Are you ready to take a weight-neutral approach to nutrition that helps you reach your health goals?
- A.
  Yes
- B.
  No
5.
Do you have an active eating disorder?
- A.
  Yes
- B.
  No

Quiz Outcomes

1.
Join the Latina Nutrition Library!
It looks like you would be a PERFECT fit inside the Latina Nutrition Library!All members receive a weekly menu with breakfast, lunch, and dinner options, tons of cultural recipes designed to improve blood sugar, cholesterol, and more PLUS lots of education on how to embrace a more positive approach to nutrition, from a cultural perspective.
2.
Apply to Use Insurance to Work with Us
Based on your answers it sounds like you could use some personalized nutrition guidance. Many chulas receive unlimited 1:1 virtual visits with a dietitian on my team thanks to their insurance coverage.