How burned out are you?

Quiz Questions

• 1.
  How often do you feel emotionally drained by your work?

  • A.
    Almost never, I usually feel energized.
  • B.
    Sometimes, but it's manageable.
  • C.
    Quite often, it's starting to wear me down.
  • D.
    Every single day, I feel completely drained.
• 2.
  Do you find yourself becoming cynical or detached from your job?

  • A.
    Not at all, I'm fully engaged.
  • B.
    Rarely, I'm generally positive about my work.
  • C.
    Sometimes, I just go through the motions.
  • D.
    Yes, I often feel disconnected from my work.
• 3.
  How do you feel about your ability to balance work and personal life?

  • A.
    I've got a great balance, it's not a problem for me.
  • B.
    It's a bit of a juggle, but I'm doing okay.
  • C.
    I'm struggling to keep up with both.
  • D.
    I'm failing miserably, work has taken over my life.
• 4.
  How often do you experience physical symptoms of stress, like headaches or stomachaches?

  • A.
    Hardly ever, I'm in good health.
  • B.
    Occasionally, but it's nothing serious.
  • C.
    Regularly, it's becoming a concern.
  • D.
    All the time, it's affecting my daily life.
• 5.
  How connected do you feel to the purpose and passion that led you to healthcare?

  • A.
    I'm fully aligned with my purpose and passion.
  • B.
    I still feel connected, though less than before.
  • C.
    I'm starting to question if I made the right choice.
  • D.
    I've lost all sense of purpose in my work.
• 6.
  When considering your job satisfaction, how would you rate it?

  • A.
    I love my job and feel very satisfied.
  • B.
    It's okay, I have more good days than bad.
  • C.
    It varies, but I'm often dissatisfied.
  • D.
    I'm unhappy and considering a change.

Quiz Outcomes

• 1.
  Barely Burnt

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  Your score indicates that burnout isn't a big deal in your life right now. You're managing to keep stress at bay and maintain a healthy work-life balance.
• 2.
  Moderately Singed

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  You're experiencing a moderate level of burnout, which may be causing some discomfort in your daily life. Let's work together to reignite your passion for healthcare and enhance your personal wellness.
• 3.
  Noticeably Charred

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  It seems burnout is having a significant impact on you. You're not alone. Nearly 2/3 of all healthcare workers are experiencing burnout. Check out my website and see how the Burnout Recovery Project can help you.
• 4.
  Severely Scorched

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  Your results show that burnout is severely affecting your quality of life. But there's hope. Together, we can work on strategies to help you heal and rediscover the joy in your career and life.