WHAT'S MY BODY SHAPE?

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Quiz Questions

1.
HOW DEFINED IS YOUR WAIST
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- A.
  My waist is undefined.
- B.
  My waist is somewhat defined.
- C.
  My waist is very defined.
2.
If waist is undefined IS YOUR WAIST
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- A.
  About the same size as your hips and shoulders.
- B.
  Wider than my hips and shoulders.
- C.
  Not applicable.
3.
DESCRIBE YOUR SHOULDERS IN RELATION TO YOUR HIPS
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- A.
  My shoulders are wider than my hips.
- B.
  My shoulders are narrower than my hips.
- C.
  My shoulders and hips are about the same width.
4.
WHEN TRYING ON PANTS AND JEANS…
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- A.
  If they fit in the hips, I have a slight gap in the waistband.
- B.
  If they fit in the hips, I have a large gap in the waistband.
- C.
  If they fit in the waist, they are baggy in the rear and leg.
- D.
  They tend to fit well around the hips and waist.
5.
WHEN YOU GAIN WEIGHT, WHERE DO YOU NOTICE IT GOES FIRST?
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- A.
  It spreads fairly evenly.
- B.
  It goes to my hips and bottom first.
- C.
  It goes to the top of my body first.
- D.
  It goes to my middle first.
6.
DO YOU WEAR THE SAME SIZE CLOTHING ON TOP AND BOTTOM?
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- A.
  Yes, I mostly wear the same size clothing on the top and bottom.
- B.
  No, I tend to go a size up on the TOP.
- C.
  No, I tend to go a size up on the BOTTOM.

Quiz Outcomes

1.
You have an HOURGLASS body shape
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Based on your answers, you have the HOURGLASS shape, which is considered the ideal and most balanced of the 5 body shapes. COMMON CHARACTERISTICSWell-defined waist.Bust and hips are approximately the same width.Balanced proportions.Humans like looking at balanced objects (or people for that matter). It is less important if you are a so-called hourglass body shape. The point is, the more balanced your silhouette appears, the more visually pleasing your outfit will be.Your goal will be to follow the natural curves of your body and never hide them. Learn more about how to dress your hourglass body shape by downloading my tip sheets.
2.
You have a RECTANGLE body shape
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Based on your answers, you have the RECTANGLE body shape, which is marked by the absence of curves.COMMON CHARACTERISTICSShoulders, waist, and hips are about the same width.Little definition at the waist.May have an athletic build.Humans like looking at balanced objects (or people for that matter). It is less important if you are a so-called rectangle body shape. The point is, the more balanced your silhouette appears, the more visually pleasing your outfit will be.Your goal will be to create the illusion of curves. Learn more about how to dress your rectangle body shape by downloading my tip sheets.
3.
You have an INVERTED TRIANGLE body shape
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Based on your answers, you have the INVERTED TRIANGLE body shape, which is marked by a top-heavy body frame. COMMON CHARACTERISTICSShoulders are broader than hips.Often has a fuller bust.Little waist definition.Humans like looking at balanced objects (or people for that matter). It is less important if you are a so-called inverted triangle body shape. The point is, the more balanced your silhouette appears, the more visually pleasing your outfit will be.Your goal will be to create the illusion of curves in the lower body. Learn more about how to dress your inverted triangle body shape by downloading my tip sheets.
4.
You have a TRIANGLE / PEAR body shape
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Based on your answers, you have the TRIANGLE / PEAR body shape, which is marked by having a bottom-heavy body frame.COMMON CHARACTERISTICSHips are wider than the bust and shoulders.Well-defined waist.Often carries weight in the lower body.Humans like looking at balanced objects (or people for that matter). It is less important if you are a so-called triangle/pear body shape. The point is, the more balanced your silhouette appears, the more visually pleasing your outfit will be.Your goal will be to create the illusion of curves in the upper body. Learn more about how to dress your triangle/pear body shape by downloading my tip sheets.
5.
You have an O / APPLE body shape
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Based on your answers, you have the O / APPLE body shape, which is marked by having a full midsection.COMMON CHARACTERISTICSCarries weight around the midsection.Rounded shoulders.Bust may be larger, with slimmer legs and arms.Humans like looking at balanced objects (or people for that matter). It is less important if you are a so-called O/apple body shape. The point is, the more balanced your silhouette appears, the more visually pleasing your outfit will be.Your goal will be to create the illusion of curves in the upper and lower body, and to define the waist. Learn more about how to dress your O/apple body shape by downloading my tip sheets.