Find Your Confidence Power-Up: What's Blocking Your Level-Up?

Quiz Questions

• 1.
  When you think about your goals, what's your biggest concern?

  • A.
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    It’s like trying to navigate Hogwarts without a map.
  • B.
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    I fear I'm like a contestant on RuPaul's Drag Race, unsure if I have what it takes to sashay to success.
  • C.
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    What if my decisions cause conflict in my group, like a controversial episode of The Bachelor?
  • D.
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    I’m terrified of pulling a Michael Scott and failing spectacularly.
• 2.
  If you were a dessert, what would you be?

  • A.
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    A gourmet sundae with every topping imaginable. I overwhelm with options, leaving you unsure where to start.
  • B.
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    A dessert sampler platter. I'm all about variety, afraid of committing to just one sweet.
  • C.
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    A giant ice cream cookie cake. Big enough to share with everyone, just in case someone wants a piece.
  • D.
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    A classic vanilla cupcake. Simple and universally loved, I avoid the risk of disappointing.
• 3.
  How do you usually react to criticism?

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  • A.
    I am confused as hell. What am I supposed to do with this?
  • B.
    I could crawl in a hole and cry because I feel like a failure
  • C.
    I don't show my face to anyone because I think that I've let people down.
  • D.
    I literally feel like I'm on a stage being judged by everyone. It sucks.
  • E.
    I slay. I love constructive criticism! And yes. It's all only constructive.
• 4.
  How often do you find yourself saying 'yes' when you really want to say 'no'?

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  • A.
    It’s like trying to pick a Netflix show when I’m overwhelmed. I get confused as hell.
  • B.
    Am I allowed to say no? I don’t think so. I want to, but I’m really not sure what the rules are!
  • C.
    I usually say yes. It’s easier than making people mad.
  • D.
    Ughh, I want to say no. But what if it’s a mistake? What if saying yes was the right choice and I miss out? I say yes.
  • E.
    Girl bye! I can say no, no problemo!
• 5.
  Poof Your fairy godmother is here and she is going to grant you one wish to up level your self confidence. Which wish would it be?

  • A.
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    The confidence to own any stage, like Taylor Swift at a sold-out concert.
  • B.
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    An unshakable belief in my decisions, like Beyoncé running her empire.
  • C.
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    The strength to say no without second-guessing, like Michelle Obama standing her ground.
  • D.
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    An aura of self-assurance that turns heads, like walking into a room as Oprah.
• 6.
  The last time I set a boundary with someone…

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  • A.
    To be honest, I’m not even sure what a clear boundary is…
  • B.
    I really tried, but then I really questioned if there was really a problem, or if I was just making up the problem.
  • C.
    I don’t set boundaries. I don’t want to hurt people’s feelings!
  • D.
    Well, I was scared shitless and chickened out.
  • E.
    I set the boundary and easily followed through. I don’t know what everyone’s drama is about boundaries; they aren’t hard!
• 7.
  You’ve leveled up your self-confidence and you want to vacation! Let’s celebrate! Where do you want to go?

  • A.
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    Exploring the labyrinthine streets of Venice, where getting lost is part of the adventure and helps you discover new perspectives.
  • B.
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    Climbing the majestic peaks of the Swiss Alps, where each step you take reinforces your strength and determination.
  • C.
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    Relaxing on a secluded tropical island, where you can unwind without any interruptions or demands from others.
  • D.
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    Taking a surfing lesson in Hawaii, where you learn to ride the waves and get back up every time you fall.
  • E.
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    Exploring the cultural and culinary delights of Paris, confidently navigating the city and savoring every moment.
• 8.
  Which of these quotes about self-confidence most speaks to you?

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  • A.
    "The future belongs to those who believe in the beauty of their dreams." – Eleanor Roosevelt
  • B.
    "You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens." – Louise Hay
  • C.
    "Beauty begins the moment you decide to be yourself." – Coco Chanel
  • D.
    "Our greatest glory is not in never falling, but in rising every time we fall." – Confucius

Quiz Outcomes

• 1.
  Blocked by Self-Doubt: Time to Power Up!

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  Congratulations on taking the first step towards boosting your confidence! Your quiz results reveal that Self-Doubt is the primary blocker to your self-confidence.This means that you have that nagging voice in your head that questions your abilities, second-guesses your decisions, and undermines your accomplishments. It can feel like a heavy weight, holding you back from reaching your full potential. Sound familiar? Girl, I’ve been there and I get that it can feel like a lot. But knowing this about yourself is actually such. good. news!Understanding that self-doubt is your specific challenge is empowering. It means you can now focus on targeted strategies to overcome it. No more feeling overwhelmed by vague feelings of inadequacy. Instead, you can take concrete actions to build your confidence and transform your mindset.“Awareness is the greatest agent for change.” – Eckhart TolleTAKE ACTION TODAY!Here are 2 quick things you can do today to take steps forward in erasing self-doubt and leveling up your self-confidence.1. Celebrate Your WinsTake a few minutes to write down three things you’ve accomplished recently, no matter how small. To help you, answer these questions:What is one task or project you've completed recently that made you feel proud?Is there something you've been consistent with that you used to struggle with?What personal goals have you achieved lately, even if they seem small?Did you overcome any challenges or obstacles recently? How did you do it?Reflecting on your achievements helps shift your focus from self-doubt to self-appreciation. Why it works: Acknowledging your successes builds a positive feedback loop in your brain. It trains your mind to see your strengths and capabilities, slowly but surely pushing self-doubt out of the picture.2. Speak Kindly to YourselfNext time you catch yourself thinking negatively, pause and reframe your thoughts. Instead of “I’m not good enough,” try “I’m learning and growing every day.” A great way to do this is by: First: Just notice the thoughts that come into your brain about yourself. Second: Give yourself an option if your desired thought feels too good to be too true. For example, if you have the thought, "I will never be able to figure this out," you could try, "It's possible that I will figure this out." This might seem like a small step, but I promise that with intentional shifts in how you think, that one small step can change your entire way of thinking! You are intentionally changing the narrative in your mind, so you can diminish the power of self-doubt over time. Want More? I got you!Don't forget to attend our upcoming 5-Day Confidence Boost Challenge! You’re already on your way to a more confident you, and I’m here to help you every step of the way. This is THE challenge you need, where you’ll receive a daily email packed with insights, practical tips, and a “Dare of the Day” challenge designed to help you show up as your best self.Here’s a sneak peek of what’s coming:Day 1: Uncover Your Inner StrengthsDay 2: Master Positive Self-TalkDay 3: Set Boundaries Like a BossDay 4: Embrace Your Unique PathDay 5: Celebrate Your GrowthYou won’t want to miss it. Keep an eye on your inbox and get ready to level up! We start tomorrow!Coach or Confidante?Hey Friend, I'm Megan Brown, a life coach dedicated to helping ambitious women like you overcome self-doubt and unlock their full potential. I’ve walked the path from self-doubt to self-assurance, and I’m here to guide you through the same transformation. With a focus on authenticity and compassion, I aim to empower women like you to break free from what’s holding them back and step into their full potential.Since 2021, I've been help fellow high-achieving millennial women find their own authentic voice and show up for themselves with main character energy in their lives.Confidence CatalystCheck out these resources to boost your confidence and step into your power 🔥💫1. Want to learn how to feel confident about a goal you haven't attained yet? Check out my blog post on how to create self-confidence. I share the difference between confidence and self-confidence and how to cultivate self-confidence in order to move forward in your life with unshakable belief in yourself.2. Want the 5 simple ingredients to understand how the world works? Check out my Five Ingredients to Life. Here, I break down the only 5 things you need to understand in order to create whatever life you desire!3. Feeling stuck in your life and not sure how to get out of your funk and create the life you desire? Book a private consultation with yours truly. I'll help you uncover what it is that is keeping you stuck and make a game plan for what you have to do moving forward.💌 Let's Connect 💌Now that you know how to start leveling up your confidence, let's connect and you can share your wins! Follow me on Instagram @meganbrowncoachingCheck out my Blog at www.meganbrowncoaching.comP.S. Don't forget our challenge starts tomorrow... can't wait to see you there, friend!
• 2.
  Blocked by Lack of Clarity: Time to Get Focused!

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  Congratulations on taking the first step towards boosting your confidence! Your quiz results reveal that Lack of Clarity is the primary blocker to your self-confidence.This means you often feel uncertain about your direction, goals, or next steps. This foggy mindset can make it challenging to take decisive actions and move forward confidently.Sound familiar? Girl, I’ve been there, and I totally understand how overwhelming this can feel.. But knowing this about yourself is actually such. good. news!Understanding that lack of clarity is your specific challenge is empowering. It means you can now focus on targeted strategies to overcome it. No more wandering through life without a clear path. Instead, you can take concrete actions to define your direction and boost your confidence.“Awareness is the greatest agent for change.” – Eckhart TolleTAKE ACTION TODAY!Here are 2 quick things you can do today to take steps forward in gaining clarity and leveling up your self-confidence.1. Define Your VisionTake a few minutes to imagine a goal that you have. Is it to get a promotion, start a small business, enter into a relationship? Whatever it is, you're going to write down your vision for that goal. To help you, answer these questions:What is one major goal you want to achieve in the next 12 months?How will achieving this goal make you feel?What would it feel like if you never took action toward that goal?What steps do you need to take to reach this goal?What resources or support do I need to reach this goal?Creating a clear vision helps you focus your efforts and stay motivated.Why it works: Defining your vision provides a roadmap, making it easier to take confident steps toward your goals. It transforms uncertainty into a clear path forward.2. Set Small, Achievable GoalsBreak down your big vision into smaller, manageable steps. Instead of feeling overwhelmed, focus on what you can do today. A great way to do this is by: First: Identify one small action you can take today that moves you toward your larger goal.Second: Set a specific, achievable target for this action. For example, if your goal is to write a book, commit to writing 500 words today.This might seem like a small step, but I promise Taking small, consistent actions builds momentum and clarity over time.You are creating a structured approach to achieving your goals, which gradually reduces the feeling of being overwhelmed by lack of clarity.Want More? I got you!Don't forget to attend our upcoming 3-Day Confidence Boost Challenge! You’re already on your way to a more confident you, and I’m here to help you every step of the way. This is THE challenge you need, where you’ll receive a daily email packed with insights, practical tips, and a “Dare of the Day” challenge designed to help you show up as your best self.Here’s a sneak peek of what’s coming:Day 1: Uncover Your Inner StrengthsDay 2: Master Positive Self-TalkDay 3: Set Boundaries Like a BossDay 4: Embrace Your Unique PathDay 5: Celebrate Your GrowthYou won’t want to miss it. Keep an eye on your inbox and get ready to level up! We start tomorrow!Coach or Confidante?Hey Friend, I'm Megan Brown, a life coach dedicated to helping ambitious women like you overcome self-doubt and unlock their full potential. I’ve walked the path from self-doubt to self-assurance, and I’m here to guide you through the same transformation. With a focus on authenticity and compassion, I aim to empower women like you to break free from what’s holding them back and step into their full potential.Since 2021, I've been help fellow high-achieving millennial women find their own authentic voice and show up for themselves with main character energy in their lives.Confidence CatalystCheck out these resources to boost your confidence and step into your power 🔥💫1. Want to learn how to feel confident about a goal you haven't attained yet? Check out my blog post on how to create self-confidence. I share the difference between confidence and self-confidence and how to cultivate self-confidence in order to move forward in your life with unshakable belief in yourself.2. Want the 5 simple ingredients to understand how the world works? Check out my Five Ingredients to Life. Here, I break down the only 5 things you need to understand in order to create whatever life you desire!3. Feeling stuck in your life and not sure how to get out of your funk and create the life you desire? Book a private consultation with yours truly. I'll help you uncover what it is that is keeping you stuck and make a game plan for what you have to do moving forward.💌 Let's Connect 💌Now that you know how to start leveling up your confidence, let's connect and you can share your wins! Follow me on Instagram @meganbrowncoachingCheck out my Blog at www.meganbrowncoaching.comP.S. Don't forget our challenge starts tomorrow... can't wait to see you there, friend!
• 3.
  Blocked by Lack of Boundaries: Time to Fortify!

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  Congratulations on taking the first step towards boosting your confidence! Your quiz results reveal that Lack of Boundaries is the primary blocker to your self-confidence.This means you often find it difficult to say no, set limits, or prioritize your own needs. This lack of boundaries can lead to feeling overwhelmed, resentful, and undervalued.Sound familiar? Girl, I’ve been there, and I totally understand how exhausting this can feel.But knowing this about yourself is actually such. good. news!Understanding that a lack of boundaries is your specific challenge is empowering. It means you can now focus on targeted strategies to overcome it. No more letting others dictate your time and energy. Instead, you can take concrete actions to establish healthy boundaries and boost your confidence.“Awareness is the greatest agent for change.” – Eckhart TolleTAKE ACTION TODAY!Here are 2 quick things you can do today to take steps forward in establishing boundaries and leveling up your self-confidence.1. Identify Your LimitsTake a few minutes to think about areas in your life where you feel overwhelmed or resentful. To help you, answer these questions:What situations or people make you feel drained or stressed?When do you feel like your needs are not being respected?What are some signs that you’re overextending yourself?Recognizing these patterns will help you understand where you need to set boundaries.Why it works: Identifying your limits is the first step in protecting your time and energy. It helps you recognize when to say no and prioritize your well-being.2. Practice Saying NoStart small by asserting yourself in low-stakes situations. Build your confidence in setting boundaries gradually. A great way to do this is by: First: Choose a situation where you can practice saying no. For example, if a friend asks you to do something you’re not comfortable with, politely decline.Second: Use simple, direct language. For example, “I appreciate the invite, but I need some time for myself today.”Practicing saying no in small ways helps you build the courage to set boundaries in more significant areas of your life.You are taking control of your time and energy, which gradually increases your confidence and self-respect.Want More? I got you!Don't forget to attend our upcoming 5-Day Confidence Boost Challenge! You’re already on your way to a more confident you, and I’m here to help you every step of the way. This is THE challenge you need, where you’ll receive a daily email packed with insights, practical tips, and a “Dare of the Day” challenge designed to help you show up as your best self.Here’s a sneak peek of what’s coming:Day 1: Uncover Your Inner StrengthsDay 2: Master Positive Self-TalkDay 3: Set Boundaries Like a BossDay 4: Embrace Your Unique PathDay 5: Celebrate Your GrowthYou won’t want to miss it. Keep an eye on your inbox and get ready to level up! We start tomorrow!Coach or Confidante?Hey Friend, I'm Megan Brown, a life coach dedicated to helping ambitious women like you overcome self-doubt and unlock their full potential. I’ve walked the path from self-doubt to self-assurance, and I’m here to guide you through the same transformation. With a focus on authenticity and compassion, I aim to empower women like you to break free from what’s holding them back and step into their full potential.Since 2021, I've been help fellow high-achieving millennial women find their own authentic voice and show up for themselves with main character energy in their lives.Confidence CatalystCheck out these resources to boost your confidence and step into your power 🔥💫1. Want to learn how to feel confident about a goal you haven't attained yet? Check out my blog post on how to create self-confidence. I share the difference between confidence and self-confidence and how to cultivate self-confidence in order to move forward in your life with unshakable belief in yourself.2. Want the 5 simple ingredients to understand how the world works? Check out my Five Ingredients to Life. Here, I break down the only 5 things you need to understand in order to create whatever life you desire!3. Feeling stuck in your life and not sure how to get out of your funk and create the life you desire? Book a private consultation with yours truly. I'll help you uncover what it is that is keeping you stuck and make a game plan for what you have to do moving forward.💌 Let's Connect 💌Now that you know how to start leveling up your confidence, let's connect and you can share your wins! Follow me on Instagram @meganbrowncoachingCheck out my Blog at www.meganbrowncoaching.comP.S. Don't forget our challenge starts tomorrow... can't wait to see you there, friend!
• 4.
  Blocked by Fear of Failure: Time to Be Fearless!

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  Congratulations on taking the first step towards boosting your confidence! Your quiz results reveal that Fear of Failure is the primary blocker to your self-confidence.This means you often hesitate to take action or pursue your goals because of the fear of not succeeding. This fear can be paralyzing and prevent you from reaching your full potential.Sound familiar? Girl, I’ve been there, and I totally understand how overwhelming this can feel.. But knowing this about yourself is actually such. good. news!Understanding that fear of failure is your specific challenge is empowering. It means you can now focus on targeted strategies to overcome it. No more being held back by fear. Instead, you can take concrete actions to face your fears and build your confidence.“Awareness is the greatest agent for change.” – Eckhart TolleTAKE ACTION TODAY!Here are 2 quick things you can do today to take steps forward in overcoming fear of failure and leveling up your self-confidence.1. Reframe Failure as LearningTake a few minutes to think about a recent experience where you were afraid to fail, but did it anyway. To help you, answer these questions:What is one situation where you feared failure but took action anyway?What did you learn from that experience, regardless of the outcome?How did facing this fear help you grow?What would you do differently next time?Reframing failure as a learning opportunity helps you see it as a stepping stone rather than a setback.Why it works: Changing your perspective on failure reduces its power over you. It helps you see each attempt as a valuable experience, boosting your resilience and confidence.2. Take Small, Courageous StepsIdentify one small action you can take today that involves a bit of risk but also offers a potential reward. Focus on building your courage gradually. A great way to do this is by: First: Choose an action that challenges you but feels manageable. For example, if you fear networking, start by sending a friendly message to a colleague or joining an online community and contributing to a discussion.Second: Set a specific, achievable goal for this action. For example, decide that once you get home, you're going to first pour a Poppi, then login to LinkedIn, then comment on a thread. Celebrate your courage, regardless of the outcome.Taking small, courageous steps builds your confidence and reduces the fear of failure over time.*You are training yourself to embrace risks and see them as opportunities for growth, which gradually diminishes the fear of failure.*Want More? I got you!Don't forget to attend our upcoming 5-Day Confidence Boost Challenge! You’re already on your way to a more confident you, and I’m here to help you every step of the way. This is THE challenge you need, where you’ll receive a daily email packed with insights, practical tips, and a “Dare of the Day” challenge designed to help you show up as your best self.Here’s a sneak peek of what’s coming:Day 1: Uncover Your Inner StrengthsDay 2: Master Positive Self-TalkDay 3: Set Boundaries Like a BossDay 4: Embrace Your Unique PathDay 5: Celebrate Your GrowthYou won’t want to miss it. Keep an eye on your inbox and get ready to level up! We start tomorrow!Coach or Confidante?Hey Friend, I'm Megan Brown, a life coach dedicated to helping ambitious women like you overcome self-doubt and unlock their full potential. I’ve walked the path from self-doubt to self-assurance, and I’m here to guide you through the same transformation. With a focus on authenticity and compassion, I aim to empower women like you to break free from what’s holding them back and step into their full potential.Since 2021, I've been help fellow high-achieving millennial women find their own authentic voice and show up for themselves with main character energy in their lives.Confidence CatalystCheck out these resources to boost your confidence and step into your power 🔥💫1. Want to learn how to feel confident about a goal you haven't attained yet? Check out my blog post on how to create self-confidence. I share the difference between confidence and self-confidence and how to cultivate self-confidence in order to move forward in your life with unshakable belief in yourself.2. Want the 5 simple ingredients to understand how the world works? Check out my Five Ingredients to Life. Here, I break down the only 5 things you need to understand in order to create whatever life you desire!3. Feeling stuck in your life and not sure how to get out of your funk and create the life you desire? Book a private consultation with yours truly. I'll help you uncover what it is that is keeping you stuck and make a game plan for what you have to do moving forward.💌 Let's Connect 💌Now that you know how to start leveling up your confidence, let's connect and you can share your wins! Follow me on Instagram @meganbrowncoachingCheck out my Blog at www.meganbrowncoaching.comP.S. Don't forget our challenge starts tomorrow... can't wait to see you there, friend!