Is My Ex a Narcissist?

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Quiz Questions

1.
I tend to call myself a 'people pleaser'
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- A.
  True
- B.
  I'm not sure
- C.
  Not True
2.
I try to see the best in people
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- A.
  Yes, always
- B.
  Yes, most often
- C.
  I really like to believe people are good, but some people are not good
- D.
  No, not always
- E.
  No, not at all
3.
I tend to give people second chances
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- A.
  Yes, I tend to give way too many chances, it's just who I am
- B.
  Yes, I realize I don't have boundaries, I wish I was better
- C.
  Yes, yet I typically only give people few chances
- D.
  No, I know I tend to cut things off pretty quick, I don't want to be hurt
- E.
  Never, fool me once shame on you, shame me twice shame on me
4.
I'm able to forgive others
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- A.
  Always, this aligns with my faith, forgiveness is very important
- B.
  I try, I want to see the good in all people
- C.
  Not always, but I want to. I'm trying to forgive
- D.
  I don't always forgive, but I question if this makes me a bad person
- E.
  Depending on what they did, not everyone should be forgiven
- F.
  I'm learning what healthy boundaries are around forgiveness
- G.
  No, if they hurt me, I'll never forgive
5.
I feel responsible for making people feel good
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- A.
  Yes, of course, this is very important to me
- B.
  Yes, I try, I like making people feel good
- C.
  Somewhat, I like it when people feel good, yet I know I can't control people's feelings
- D.
  No, I'm not responsible for how people feel
- E.
  No, I don't care
6.
I do not lie
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- A.
  Correct, I pride myself on my honesty, it's one of my top values
- B.
  Yes, I'm pretty honest, but I've been known to bend the truth
- C.
  Eeek, I lie sometimes... but I try to be honest
- D.
  I might lie if I have to
- E.
  Yup, if I need to, I will
7.
How lost do you feel?
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- A.
  I don't know myself anymore, I'm so lost
- B.
  It's a blur, I'm not sure
- C.
  I'm trying not to lose myself, but it's hard
- D.
  Sometimes... but for the most part I know myself
- E.
  I feel grounded and clear
8.
Do you agree with this statement "It's all my fault"
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- A.
  Yes, I'm blamed for everything
- B.
  Somewhat
- C.
  Not really
- D.
  Not at all
9.
I walk on eggshells, when around my ex
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- A.
  I'm always careful not to upset them
- B.
  It's not too bad, I've figured out how NOT to upset them
- C.
  Not usually, just occassionally
- D.
  No, I feel safe and comfortable most often
- E.
  No, never
10.
Do you agree with this statement "There is something wrong with me"
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- A.
  Yes, sadly, I feel like there is
- B.
  Somewhat, I think there might be
- C.
  I'm not perfect but that's okay nobody is perfect
- D.
  No, not at all
11.
I'm likely to compromise, not them
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- A.
  Yes, I have to because they will never, and it not worth the fight
- B.
  Yes, I feels like I compromise most often, it's just easier
- C.
  Yes, I don't even bother arguing
- D.
  No not necessarily, I think we both take turns
- E.
  No, I hate compromising
12.
I feel like a shell of the person I once was
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- A.
  True
- B.
  No, not true
13.
I second guess myself
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- A.
  Yes, all of the time
- B.
  Yes, way too often
- C.
  Somewhat, but I try not to
- D.
  No, not very often
- E.
  No, never
14.
I feel overwhelmed
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- A.
  Very often
- B.
  Often
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
15.
My confidence level is...
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- A.
  Quite high
- B.
  Pretty good
- C.
  Not bad
- D.
  Very low
- E.
  None existant
16.
I want to improve, and fix myself
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- A.
  It's a lost cause
- B.
  Yes, I can see there is a lot I can improve on
- C.
  Sometimes
- D.
  Sure I want to be my best, but I don't think I'm broken
- E.
  I'm perfect just the way I am
17.
I make good decisions in my life
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- A.
  No, I always seem to mess up
- B.
  I'm afraid to make decisions, I ask others what they think a lot
- C.
  I only make small decisions
- D.
  I try, I can only do my best
- E.
  I'm pretty good
- F.
  I very proud of the decisions and choices I make
18.
I'm afraid
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- A.
  Yes, I feel terrifed
- B.
  Yes, I feel anxious and afraid
- C.
  Yes, Often
- D.
  Sometimes, but I know I'm okay
- E.
  For the most part no I'm not afraid
19.
How hurt are you?
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- A.
  There are no words, I feel destroyed, I'm not sure how I'll recover
- B.
  It hurts so bad, I ache and throb
- C.
  Of course it hurts, and know I'll get through it
- D.
  It hurts, but I know I'll be better in the end
20.
Am I normal?
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- A.
  I ask this a lot
- B.
  I wonder this sometimes
- C.
  As normal as the next person
- D.
  Yes, of course I am
21.
I'm going crazy?
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- A.
  Yes, I feel like I'm going crazy
- B.
  Yes, I believe it sometimes
- C.
  Yes, but no more than the next person
- D.
  No, I'm not crazy
22.
I feel so confused, by them
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- A.
  Yes, all of the time, I keep trying to make sense of them
- B.
  Yes, very often, I try and understand why they do what they do
- C.
  Somewhat, I'm not sure if they are confusing or if I'm just missing something
- D.
  They upset me, but I'm not confused
- E.
  No, I don't feel confused, their actions are clear
23.
Even after all of the hurt, I'd take them back
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- A.
  Yes
- B.
  Only if things changed
- C.
  No
24.
If I could change or fix myself for them I would
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- A.
  Yes
- B.
  I've tried, but I don't know what they need
- C.
  No
25.
It's confusing my life is calmer and feel safer, yet I'd still take them back
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- A.
  Yes, this is true
- B.
  I think I would
- C.
  Not a chance
- D.
  My life does not feel calmer

Quiz Outcomes

1.
Congratulations
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Your answers to this quiz do not suggest you are at risk of being in a narcissistic relationship, yet there are things that are not working in your relationship. If you are looking to make decisions in your relationship I'm happy to support you.
2.
Congratulations
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Your answers to this quiz do not suggest you are at risk of being in a narcissistic relationship, yet there are things that are not working in your relationship. If you are looking to make decisions in your relationship I'm happy to support you.
3.
Congratulations
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Your answers to this quiz do not suggest you are at risk of being in a narcissistic relationship, yet there are things that are not working in your relationship. If you are looking to make decisions in your relationship I'm happy to support you.
4.
Congratulations
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Your answers to this quiz do not suggest you are at risk of being in a narcissistic relationship, yet there are things that are not working in your relationship. If you are looking to make decisions in your relationship I'm happy to support you.
5.
Congratulations
Your answers to this quiz do not suggest you are at risk of being in a narcissistic relationship, yet there are things that are not working in your relationship. If you are looking to make decisions in your relationship I'm happy to support you.
6.
Congratulations
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Your answers to this quiz do not suggest you are at risk of being in a narcissistic relationship, yet there are things that are not working in your relationship. If you are looking to make decisions in your relationship I'm happy to support you.
7.
Congratulations
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Your answers to this quiz do not suggest you are at risk of being in a narcissistic relationship, yet there are things that are not working in your relationship. If you are looking to make decisions in your relationship I'm happy to support you.
8.
There are things to watch out for
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It's not clear that your partner or ex partner is a narcissist but there are things that are not working. Red Flags for sure. Please seek therapy and other resources to ensure you are continuing to grow and heal. Relationships are complicated as such ensuring you are in healthy relationships is a life long journey as is your personal growth. If you are looking for extra support please reach out
9.
There are things to watch out for
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It's not clear that your partner or ex partner is a narcissist but there are things that are not working. Red Flags for sure. Please seek therapy and other resources to ensure you are continuing to grow and heal. Relationships are complicated as such ensuring you are in healthy relationships is a life long journey as is your personal growth. If you are looking for extra support please reach out
10.
There are things to watch out for
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It's not clear that your partner or ex partner is a narcissist but there are things that are not working. Red Flags for sure. Please seek therapy and other resources to ensure you are continuing to grow and heal. Relationships are complicated as such ensuring you are in healthy relationships is a life long journey as is your personal growth. If you are looking for extra support please reach out
11.
There are things to watch out for
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It's not clear that your partner or ex partner is a narcissist but there are things that are not working. Red Flags for sure. Please seek therapy and other resources to ensure you are continuing to grow and heal. Relationships are complicated as such ensuring you are in healthy relationships is a life long journey as is your personal growth. If you are looking for extra support please reach out
12.
Your relationship is not healthy
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Your relationship shows many potential signs of unhealthy or narcissistic type behaviour. Low self-worth can increase your vulnerability to abusive or narcissistic dynamics. If you feel unsafe, it’s important to seek support. Consider reaching out to group support, individual therapy, or shelters. For additional resources, visit: Stop Family Violence - https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
13.
Your relationship is not healthy
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Your relationship shows many potential signs of unhealthy or narcissistic type behaviour. Low self-worth can increase your vulnerability to abusive or narcissistic dynamics. If you feel unsafe, it’s important to seek support. Consider reaching out to group support, individual therapy, or shelters. For additional resources, visit: Stop Family Violence - https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
14.
Your relationship is not healthy
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Your relationship shows many potential signs of unhealthy or narcissistic type behaviour. Low self-worth can increase your vulnerability to abusive or narcissistic dynamics. If you feel unsafe, it’s important to seek support. Consider reaching out to group support, individual therapy, or shelters. For additional resources, visit: Stop Family Violence - https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
15.
Your relationship is not healthy
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Your relationship shows many potential signs of unhealthy or narcissistic type behaviour. Low self-worth can increase your vulnerability to abusive or narcissistic dynamics. If you feel unsafe, it’s important to seek support. Consider reaching out to group support, individual therapy, or shelters. For additional resources, visit: Stop Family Violence - https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
16.
Your relationship is not healthy
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Your relationship shows many potential signs of unhealthy or narcissistic type behaviour. Low self-worth can increase your vulnerability to abusive or narcissistic dynamics. If you feel unsafe, it’s important to seek support. Consider reaching out to group support, individual therapy, or shelters. For additional resources, visit: Stop Family Violence - https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
17.
According to the answers in this quiz you are either in or coming out of a Narcissistic Relationship
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You are in a toxic unsafe narcissistic relationship, please find the support you need. You may seek group support, individual therapy, shelters, Other resources: https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
18.
According to the answers in this quiz you are either in or coming out of a Narcissistic Relationship
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You are in a toxic unsafe narcissistic relationship, please find the support you need. You may seek group support, individual therapy, shelters, Other resources: https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
19.
According to the answers in this quiz you are either in or coming out of a Narcissistic Relationship
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You are in a toxic unsafe narcissistic relationship, please find the support you need. You may seek group support, individual therapy, shelters, Other resources: https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
20.
According to the answers in this quiz you are either in or coming out of a Narcissistic Relationship
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You are in an extremely toxic unsafe narcissistic relationship, please find the support you need. You may seek group support, individual therapy, shelters, Other resources: https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
21.
According to the answers in this quiz you are either in or coming out of a Narcissistic Relationship
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You are in an extremely toxic unsafe narcissistic relationship, please find the support you need. You may seek group support, individual therapy, shelters, Other resources: https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
22.
According to the answers in this quiz you are either in or coming out of a Narcissistic Relationship
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You are in an extremely toxic unsafe narcissistic relationship, please find the support you need. You may seek group support, individual therapy, shelters, Other resources: https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
23.
According to the answers in this quiz you are either in or coming out of a Narcissistic Relationship
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You are in an extremely toxic unsafe narcissistic relationship, please find the support you need. You may seek group support, individual therapy, shelters, Other resources: https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
24.
According to the answers in this quiz you are either in or coming out of a Narcissistic Relationship
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You are in an extremely toxic unsafe narcissistic relationship, please find the support you need. You may seek group support, individual therapy, shelters, Other resources: https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
25.
According to the answers in this quiz you are either in or coming out of a Narcissistic Relationship
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Being in a Narcissistic relationship is scary, and leaving one can be even scarier. Your safety is top priority, please find the support you need. You may seek group support, individual therapy, shelters, Other resources: https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
26.
According to the answers in this quiz you are either in or coming out of a Narcissistic Relationshi
Image Source
Being in a Narcissistic relationship is scary, and leaving one can be even scarier. Your safety is top priority, please find the support you need. You may seek group support, individual therapy, shelters, Other resources: https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html