How Authentic Are You? 

Quiz Questions

• 1.
  I make decisions based on my own judgment, regardless of others' expectations.

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  • A.
    Never
  • B.
    Rarely
  • C.
    Sometimes
  • D.
    Often
  • E.
    Always
• 2.
  After a day at work or socializing, I feel exhausted, as if I've been performing. 

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  • A.
    Never
  • B.
    Rarely
  • C.
    Sometimes
  • D.
    Often
  • E.
    Always
• 3.
  I present a version of myself that I think others will like, instead of showing my authentic self.

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  • A.
    Never
  • B.
    Rarely
  • C.
    Sometimes
  • D.
    Often
  • E.
    Always
• 4.
  In social situations, I stay true to myself, even if I sense judgment or disapproval from others.

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  • A.
    Never
  • B.
    Rarely
  • C.
    Sometimes
  • D.
    Often
  • E.
    Always
• 5.
  I control my emotions to be appropriate, instead of being honest about how I feel. 

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  • A.
    Never
  • B.
    Rarely
  • C.
    Sometimes
  • D.
    Often
  • E.
    Always
• 6.
  My career choices reflect my own interests and values, not just what others expect of me.

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  • A.
    Never
  • B.
    Rarely
  • C.
    Sometimes
  • D.
    Often
  • E.
    Always
• 7.
  I approach challenges using my natural instincts with little regard for what others will find impressive.

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  • A.
    Never
  • B.
    Rarely
  • C.
    Sometimes
  • D.
    Often
  • E.
    Always
• 8.
  My decisions in life reflect what I feel I am supposed to do.

  • A.
    Never
  • B.
    Rarely
  • C.
    Sometimes
  • D.
    Often
  • E.
    Always
• 9.
  I feel like I have to act differently at work, instead of being who I am at home.

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  • A.
    Never
  • B.
    Rarely
  • C.
    Sometimes
  • D.
    Often
  • E.
    Always

Quiz Outcomes

• 1.
  Living Authentically

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  You're likely living true to yourself most of the time. You understand and express your natural tendencies at work and in social situations without excessive drain. You make decisions based on your own judgment and values, and your behavior remains consistent across different settings. Keep nurturing this self-awareness and authenticity!
• 2.
  Exploring Your True Self

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  You're on a self-discovery journey. Sometimes you express your authentic self, while other times you may adjust your behavior to meet perceived expectations. This is normal to some extent, but be mindful of when it might be draining you. Your awareness of these tendencies is a great starting point for personal growth. Consider exploring ways to align your actions more consistently with your true self.
• 3.
  Wearing a Personality Mask 

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  You might be hiding behind a personality mask frequently, especially at work or in social situations. This can be exhausting and may lead to feelings of disconnection from your true self. You often make decisions based on others' expectations and may feel like you're "performing" rather than being genuine. Remember, it's okay to be you. Consider exploring your true personality and finding ways to express it more often. This might involve reassessing some of your life choices to align them more closely with your authentic interests and values.