What's Your Relationship Rhythm? 

Quiz Questions

• 1.
  On a scale from 1-5, how emotionally connected do you feel to your partner on a daily basis? (1 = Not at all connected, 5= Deeply connected)

  • A.
    1
  • B.
    2
  • C.
    3
  • D.
    4
  • E.
    5
• 2.
  We go on regular date nights

  • A.
    Yes
  • B.
    No
• 3.
  How often do you and your partner engage in meaningful conversations?

  • A.
    We try, but it often feels like we're not on the same page.
  • B.
    We have regular, deep conversations that help us stay connected.
• 4.
  I often find myself focusing on what my partner is NOT doing versus what they ARE doing?

  • A.
    Yes
  • B.
    No
• 5.
  Our relationship is full of fire and passion. I am satisfied with our level of intimacy.

  • A.
    Yes
  • B.
    No
• 6.
  My partner is included in my daily routine. We kiss each morning, hug when reunited, kiss at bedtime, check-in via phone/text throughout day, etc.

  • A.
    Yes
  • B.
    No
• 7.
  We are working on our relationship challenges/struggles. We understand what they are and actively doing things to improve them. 

  • A.
    Yes
  • B.
    No
• 8.
  I feel as if I know my partner very well. I know their likes, dislikes, dreams, wants, wishes, etc.

  • A.
    Yes
  • B.
    No
• 9.
  We give each other our full attention   when communicating. We are intentional about limiting distractions.

  • A.
    Yes
  • B.
    No
• 10.
  Our communication feels tense, defensive or turn into verbal fights during conflict.

  • A.
    Yes
  • B.
    No
• 11.
  I feel seen by my partner. I know my perspective and feelings matter to them.

  • A.
    Yes
  • B.
    No
• 12.
  We are able to be vulnerable, easily identify and express our deep needs to each other.

  • A.
    Yes
  • B.
    No
• 13.
  During a disagreement we blame, criticize, or get angry at each other. This keeps us from solving issues. 

  • A.
    Yes
  • B.
    No
• 14.
  Our relationship is on autopilot. We know there are areas to improve but we aren't intentionally doing anything.

  • A.
    Yes
  • B.
    No
• 15.
  How would you describe the balance of effort in your relationship? You both do things to work on increasing connection.

  • A.
    Both contribute equally
  • B.
    One of us give more than the other
  • C.
    Neither of us is giving any effort

Quiz Outcomes

• 1.
  Your Relationship Is Rich In Rhythm

  Image Source

  Your relationship is like a perfect two-step—smooth, effortless, and in sync. You and your partner move in harmony, understanding each other’s rhythm without missing a beat. There’s a natural flow between you, like a well-practiced dance that showcases your connection and confidence.Relationship Health: Great Keep moving together in unity and joy. You’re in the rhythm of love, and the dance is just getting started.
• 2.
  Your Relationship is Finding It's Flow

  Image Source

  Your relationship is like a slow groove—steady, but sometimes out of sync. You’re feeling the beat, but you’re still figuring out the right steps together. There’s connection, but it’s not always smooth, and you need to practice a bit more to fully get into the rhythm.Relationship Health: Okay Keep finding your rhythm. With more practice and intentional movement, your slow groove can become a seamless flow.
• 3.
  Your Relationship is On The Come Up

  Image Source

  Your relationship is like a freestyle dance—there’s movement, but it’s not structured or fully in sync. You’re still figuring out your rhythm together, sometimes stumbling over each other’s steps. There’s potential, but it needs focus and practice to create a smoother, coordinated dance.Relationship Health: Needs improvement It’s time to focus on the fundamentals and learn to move in harmony. With work, your freestyle can become a beautifully choreographed routine.