A Rediscovery Quiz for Busy Moms

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Quiz Questions

1.
When you're stressed, how do you typically react?
- A.
  I ignore my feelings and push through.
- B.
  I feel overwhelmed but try to manage.
- C.
  I take a moment to pause and assess my emotions.
2.
How often do you feel disconnected from your own needs and desires?
- A.
  All the time – I’m focused on everyone else.
- B.
  Sometimes – I’m aware but don’t have time to focus on myself.
- C.
  Rarely – I regularly check in with my own needs and emotions.
3.
How do you handle difficult emotions like guilt, sadness, or frustration?
- A.
  I avoid or suppress them.
- B.
  I acknowledge them but struggle to move forward.
- C.
  I allow myself to feel them fully and work through them.
4.
Do you feel like you’re living in alignment with your purpose and what brings you joy?
- A.
  No, I feel stuck and unfulfilled.
- B.
  Sometimes, but I often lose focus.
- C.
  Yes, I’m actively pursuing what matters most to me.
5.
How do you approach self-care and personal boundaries?
- A.
  I don’t have time for self-care, and boundaries feel impossible.
- B.
  I try, but I struggle to maintain them.
- C.
  I prioritize self-care and set clear boundaries to protect my energy.
6.
How often do you find yourself seeking validation from others instead of trusting your own inner wisdom?
- A.
  Frequently – I rely on others' opinions to guide me.
- B.
  Occasionally – I struggle to trust myself sometimes.
- C.
  Rarely – I listen to my intuition and trust my inner guidance.
7.
What role does mindfulness play in your daily life?
- A.
  I rarely practice mindfulness or reflection.
- B.
  I try to be mindful, but it’s inconsistent.
- C.
  I make a conscious effort to practice mindfulness regularly.
8.
When faced with a challenge, how do you approach finding solutions?
- A.
  I rush to fix things without fully thinking through the situation.
- B.
  I pause but sometimes still feel overwhelmed by the issue.
- C.
  I mindfully assess the situation and consider what’s best for me and my well-being.

Quiz Outcomes

1.
The Step For You To Focus On To Rediscover You - Step 1: Realize
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You’re likely feeling disconnected and overwhelmed, often pushing through without acknowledging your emotions or needs. The first step for you is to realize what’s happening in your life and become more mindful of your thoughts and feelings. By recognizing these patterns, you can begin your journey to rediscovery.Looking for the next step? Gain access to a free workbook 'A Mom's Guide to Feeling Like You Again"PS - Bookmark the workbook page!
2.
The Step For You To Focus On To Rediscover You - Step 2: Reconnect
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You’re aware of your emotional challenges and may have already started your journey, but you still struggle with reconnecting to your true self. The reconnect phase is about honoring your emotions and making time for self-care, allowing you to reconnect with what you truly need and want in your life.Looking for a Next Step? Listen to free meditations now!PS - Bookmark the SoundCloud Meditation page!
3.
The Step For You To Focus On To Rediscover You - Step 3: Release
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You’ve made progress in self-awareness and connection but may still be holding onto guilt, perfectionism, or unrealistic expectations. The next step for you is to release these burdens, letting go of what no longer serves you so you can live more freely and with greater fulfillment.Looking for your next step? You’re ready to take your growth to the next level by releasing guilt, perfectionism, and limiting beliefs. My Elevate Your Intuition digital course will support you in trusting your inner wisdom more fully and letting go of what no longer serves you. This course will help you unlock your intuitive abilities and move forward with greater clarity and confidence.PS. You will not find this course or link on my website, so save it!