PHQ-9 Quick Depression Assessment

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Quiz Questions

1.
Little interest or pleasure in doing things
- A.
  Not at all (0)
- B.
  Several days (1)
- C.
  More than half the days (2)
- D.
  Nearly every day (3)
2.
Feeling down, depressed, or hopeless
- A.
  Not at all (0)
- B.
  Several days (1)
- C.
  More than half the days (2)
- D.
  Nearly every day (3)
3.
Trouble falling or staying asleep, or sleeping too much
- A.
  Not at all (0)
- B.
  Several days (1)
- C.
  More than half the days (2)
- D.
  Nearly every day (3)
4.
Feeling tired or having little energy
- A.
  Not at all (0)
- B.
  Several days (1)
- C.
  More than half the days (2)
- D.
  Nearly every day (3)
5.
Poor appetite or overeating
- A.
  Not at all (0)
- B.
  Several days (1)
- C.
  More than half the days (2)
- D.
  Nearly every day (3)
6.
Feeling bad about yourself – or that you are a failure or have let yourself or your family down
- A.
  Not at all (0)
- B.
  Several days (1)
- C.
  More than half the days (2)
- D.
  Nearly every day (3)
7.
Trouble concentrating on things, such as reading the newspaper or watching television
- A.
  Not at all (0)
- B.
  Several days (1)
- C.
  More than half the days (2)
- D.
  Nearly every day (3)
8.
Moving or speaking so slowly that other people could have noticed. Or the opposite being so fidgety or restless that you have been moving around a lot more than usual
- A.
  Not at all (0)
- B.
  Several days (1)
- C.
  More than half the days (2)
- D.
  Nearly every day (3)
9.
Thoughts that you would be better off dead, or of hurting yourself
- A.
  Not at all (0)
- B.
  Several days (1)
- C.
  More than half the days (2)
- D.
  Nearly every day (3)
10.
If you checked off any problems, how difficult have these problems made it difficult for you to do your work, take care of things at home, or get along with other people?
- A.
  Not difficult at all (0)
- B.
  Somewhat difficult (1)
- C.
  Very difficult (2)
- D.
  Extremely difficult (3)

Quiz Outcomes

1.
Score 0 - 4 Depression Severity (None-minimal)
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Scores of 4 and below may not need depression treatment.Struggling with Depression? We're Here to HelpAt Kaleidoscope Counseling Group, we understand how overwhelming depression can feel. If you're experiencing sadness, hopelessness, or a loss of interest in things you once enjoyed, you're not alone—and we're here to support you.Our compassionate counselors specialize in helping individuals navigate depression, providing personalized strategies to help you regain control and improve your well-being.
2.
Score 5-9 Depression Severity (Mild)
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Scores of 5 or more may suggest that the individual could benefit from further evaluation by a mental health professional.Struggling with Depression? We're Here to HelpAt Kaleidoscope Counseling Group, we understand how overwhelming depression can feel. If you're experiencing sadness, hopelessness, or a loss of interest in things you once enjoyed, you're not alone—and we're here to support you.Our compassionate counselors specialize in helping individuals navigate depression, providing personalized strategies to help you regain control and improve your well-being.
3.
Score 10-14 Depression Severity (Moderate)
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Scores of 10 or more typically indicate moderate depression, suggesting that therapeutic interventions may be warranted.Struggling with Depression? We're Here to HelpAt Kaleidoscope Counseling Group, we understand how overwhelming depression can feel. If you're experiencing sadness, hopelessness, or a loss of interest in things you once enjoyed, you're not alone—and we're here to support you.Our compassionate counselors specialize in helping individuals navigate depression, providing personalized strategies to help you regain control and improve your well-being.
4.
Score 15-19 Depression Severity (Moderately severe)
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Scores of 15 or more usually indicate a need for more intensive intervention, which may include therapy or medication.Struggling with Depression? We're Here to HelpAt Kaleidoscope Counseling Group, we understand how overwhelming depression can feel. If you're experiencing sadness, hopelessness, or a loss of interest in things you once enjoyed, you're not alone—and we're here to support you.Our compassionate counselors specialize in helping individuals navigate depression, providing personalized strategies to help you regain control and improve your well-being.
5.
Score 20-27 Depression Severity (Severe)
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Scores of 20 or more suggest severe depression and may indicate a need for urgent mental health support.Struggling with Depression? We're Here to HelpAt Kaleidoscope Counseling Group, we understand how overwhelming depression can feel. If you're experiencing sadness, hopelessness, or a loss of interest in things you once enjoyed, you're not alone—and we're here to support you.Our compassionate counselors specialize in helping individuals navigate depression, providing personalized strategies to help you regain control and improve your well-being.