3.
The Solar Plexus Chakra
The Solar Plexus Chakra, located in the upper abdomen, is the center of personal power, confidence, and assertiveness. A balanced Solar Plexus Chakra promotes self-esteem and decision-making abilities, while imbalances can lead to feelings of powerlessness, low self-worth, or indecisiveness. To balance this chakra, focus on setting clear boundaries, pursuing personal goals, and engaging in activities that boost self-confidence.