What’s Behind Your Hypothyroid Symptoms?

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Quiz Questions

1.
How often do you feel like a walking zombie, even after a full night’s sleep?
- A.
  Almost never (Sleep champ!)
- B.
  Sometimes, but coffee saves me ☕
- C.
  Most days—fatigue is my middle name 😴
- D.
  Every single day—help! SOS! 🚨
2.
Do you feel like you’re riding a blood sugar rollercoaster (energy crashes, hanger, cravings)?
- A.
  Nope, my energy is stable (lucky you!)
- B.
  Occasionally, especially after sweets 🍩
- C.
  Often—hanger is my alter ego 🍫
- D.
  Constantly—I’m stuck on this ride 🎢
3.
How’s your digestion?
- A.
  Smooth and uneventful 💃
- B.
  A little bloated or irregular sometimes 🤔
- C.
  Frequently bloated, gassy, or "meh" 💨
- D.
  A hot mess express all the time 🚂
4.
Do you feel like your brain is fogged up, or are your moods all over the place?
- A.
  Rarely—I’m pretty chill 😌
- B.
  Occasionally—stress gets to me sometimes
- C.
  Often—it’s like a permanent brain cloud ☁️
- D.
  Daily—my brain and emotions are doing gymnastics 🤸‍♀️
5.
Do your meals keep you satisfied, or do you crave carbs and sugar like crazy?
- A.
  I’m good—balanced and satisfied 🥗
- B.
  Sometimes I crave sweets or carbs 🍩
- C.
  Often—I’m constantly battling snack attacks 🍪
- D.
  Always—can someone just bring me bread already? 🥖
6.
Have you noticed any “beauty alerts” like hair shedding, brittle nails, or changes in skin?
- A.
  Not really—I’m glowing ✨
- B.
  A little dryness or hair shedding here and there 💧
- C.
  My hair, skin, and nails are waving red flags 🚩
- D.
  Major changes that are really worrying me 😢
7.
Do you feel bloated, puffy, or like you’ve got a personal water balloon?
- A.
  Rarely—feeling fine most days 🌟
- B.
  Occasionally—I notice it after certain meals 🌮
- C.
  Often—I’m living that bloat life 💦
- D.
  Always—seriously, what’s happening?!
8.
How do you handle stress?
- A.
  I’ve got stress under control—zen master here 🧘‍♀️
- B.
  I feel it but manage okay most days 😅
- C.
  Stress hits hard—it’s like my body takes the hit 🥊
- D.
  Stress is my shadow—I can’t seem to shake it 😩
9.
When was the last time you had your nutrient levels or thyroid checked?
- A.
  Recently, and everything looked great 💪
- B.
  A while ago, but they seemed normal (I think?) 🤷‍♀️
- C.
  “Normal,” but I still feel like garbage 🗑️
- D.
  Never—wait, should I? 😬
10.
What’s your top nagging symptom? (Pick your poison!)
- A.
  Exhaustion or low energy ⚡
- B.
  Weight that won’t budge ⚖️
- C.
  Digestive drama 💨
- D.
  Hair loss, dry skin, or brittle nails 💇‍♀️
- E.
  Brain fog, mood swings, or anxiety 🤯

Quiz Outcomes

1.
You're likely in the clear! 😮‍💨
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Your thyroid and overall health seem pretty balanced, but it’s always a good idea to stay mindful of stress and nutrient intake. Keep maintaining your healthy habits, and consider checking in with your care team if you have any lingering concerns.
2.
Stress & Blood Sugar May Be Key Factors
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Stress and blood sugar imbalances are likely contributing to your thyroid symptoms. Elevated stress or unstable blood sugar levels can interfere with thyroid function and energy production. Implementing stress-reduction strategies and stabilizing your blood sugar with balanced meals could make a huge difference! We suggest doing some digging into your cellular function through blood testing + mineral testing. Click the link below to learn more!
3.
Gut Imbalances and Inflammation Are at Play 🔥💨
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It looks like gut imbalances, inflammation, or possible nutrient deficiencies could be impacting your thyroid. Chronic bloating, skin issues, and poor digestion are often signs of these underlying problems. Focusing on gut health and reducing inflammation through diet and lifestyle adjustments may help you feel better and support your thyroid. Based on your results, we think 1:1 coaching is the right fit for you. Click the link below to learn more!
4.
Multiple Root Causes Are Likely Affecting Your Thyroid
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Your symptoms suggest a combination of stress, nutrient deficiencies, gut imbalances, blood sugar fluctuations, and/or inflammation may be contributing to your thyroid issues. A comprehensive approach targeting all these factors could provide the relief you need. Consider working with us 1:1 to address these root causes and restore balance.