What’s Your #1 Mindset & Energy Block?

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Quiz Questions

1.
1. Which best describes how you feel/act when stressed about your security and stability?
- A.
  I doubt my ability to create a stable and secure life.
- B.
  I feel unsupported and disconnected from others.
- C.
  I feel constantly worried about my safety or finances.
- D.
  I feel ungrounded and question the purpose of stability in my life.
- E.
  I avoid sharing my concerns about stability with others.
- F.
  I overthink potential risks and struggle to take action.
- G.
  I find it hard to express how I feel about my stability.
2.
2. Which is your biggest challenge with decision making?
- A.
  I feel emotionally overwhelmed and avoid decisions.
- B.
  I hesitate to communicate my decisions with others.
- C.
  I struggle to trust my judgment or abilities.
- D.
  I feel paralysed by fear of making the wrong choice.
- E.
  I feel uncertain about whether my choices align with my purpose.
- F.
  I worry about how my decisions will affect my relationships.
- G.
  I second-guess my intuition and seek external validation.
3.
3. What do you find most challenging in relationships with others?
- A.
  I find it hard to connect emotionally or express my feelings.
- B.
  I avoid sharing my true feelings with others.
- C.
  I doubt my ability to build meaningful connections.
- D.
  I feel unsupported or unsafe in my relationships.
- E.
  I feel disconnected from love or struggle to trust others.
- F.
  I question the purpose of relationships in my life.
- G.
  I overanalyse interactions and feel unclear about what people think of me.
4.
4. What is your biggest hurdle when handling stressful situations?
- A.
  I feel ungrounded and panicked.
- B.
  I shut down emotionally and find it hard to process my feelings.
- C.
  I feel powerless and lack confidence in my ability to cope.
- D.
  I withdraw from others and feel lonely in my stress.
- E.
  I find it hard to express my needs or ask for help.
- F.
  I overthink and become mentally exhausted.
- G.
  I question the meaning or purpose of my stress.
5.
5. Which best describes your challenges with your creativity?
- A.
  I find it hard to express myself creatively or emotionally.
- B.
  I feel disconnected from creative collaborations with others.
- C.
  I doubt my creative abilities and hesitate to take action.
- D.
  I feel creatively blocked and uninspired.
- E.
  I overthink my creative projects and get stuck in planning.
- F.
  I question whether my creativity has a greater purpose.
- G.
  I avoid sharing my creative ideas out of fear of rejection.
6.
6. When you don't succeed in something which of the following do you think/feel about yourself?
- A.
  I feel unworthy or like I don’t deserve stability.
- B.
  I feel ashamed of expressing my true self.
- C.
  I doubt my value and feel like I don’t measure up.
- D.
  I feel disconnected from love or acceptance of myself.
- E.
  I avoid speaking up for myself or setting boundaries.
- F.
  I overanalyse my worth and compare myself to others.
- G.
  I question whether I’m fulfilling my potential.
7.
7. Which most describes your energy levels?
- A.
  I often feel drained or physically fatigued.
- B.
  I feel emotionally drained by my relationships.
- C.
  I struggle to sustain energy for creative or emotional tasks.
- D.
  I feel exhausted from self-doubt or overthinking my goals.
- E.
  I feel mentally tired from constant overthinking.
- F.
  I feel tired after trying to communicate effectively.
- G.
  I feel disconnected and lack spiritual or emotional energy.
8.
8. Which most describes your connection to your intuition?
- A.
  I rarely trust my instincts and feel unsure of my choices.
- B.
  I struggle to connect emotionally with my gut feelings.
- C.
  I feel unconfident about acting on my intuition.
- D.
  I doubt the emotional impact of my intuitive decisions.
- E.
  I hesitate to voice my intuitive thoughts.
- F.
  I feel mentally disconnected from my inner wisdom.
- G.
  I question whether my intuition connects to something greater.
9.
9. Which do you find most challenging with forgiveness (for yourself or others)?
- A.
  I feel shame or guilt when thinking about forgiveness.
- B.
  I find it hard to let go of grudges and move on.
- C.
  I doubt my ability to forgive and heal fully.
- D.
  I feel emotionally stuck and disconnected from forgiveness.
- E.
  I question whether forgiveness fits into my larger journey.
- F.
  I avoid talking about unresolved feelings.
- G.
  I overanalyse past events and can’t let go mentally.
10.
10. When things are going as planned, which of below best describes your sense of purpose?
- A.
  I feel lost and unsure about my purpose.
- B.
  I feel disconnected from my higher calling or spiritual path.
- C.
  I doubt my ability to pursue meaningful goals.
- D.
  I feel isolated and unsure how my purpose connects to others.
- E.
  I feel disconnected from my passions and emotions.
- F.
  I find it hard to express my purpose clearly.
- G.
  I overthink my purpose and feel stuck in planning.

Quiz Outcomes

1.
Survival and Security
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Your Survival and Security Centre Needs Attention!When this centre is blocked, you may feel insecure about your safety, stability, or finances. It’s like living on shaky ground, where you constantly worry or feel ungrounded in your daily life. This can lead to stress, fatigue, or a lack of focus.Tips for Balance:Practise grounding activities like walking barefoot on grass or spending time in nature.Create a routine to bring structure and stability to your day.Declutter your living space to create a sense of safety.Affirmation: “I am safe, secure, and grounded in my life.”Ready to release the stress around this centre now?Book a free 45 minute session with Bhavna Megh now.
2.
Creativity and Emotional Flow
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Your Creativity and Emotional Flow Needs Rebalancing!When this energy centre is blocked, you may feel disconnected from your emotions or creatively uninspired. This can lead to frustration in relationships or a lack of motivation in pursuing your passions.Tips for Balance:Engage in creative activities like painting, dancing, or journaling to unlock your flow.Spend time near water, whether it’s a bath or a visit to a lake or ocean.Practise self-compassion—write down three things you love about yourself daily.Affirmation: “I embrace my creativity and emotions with joy and ease.”Ready to release the stress around this centre now?Book a free 45 minute session with Bhavna Megh now.
3.
Confidence and Personal Power
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Your Confidence and Personal Power Needs Strengthening!A blocked Confidence and Personal Power Centre can leave you feeling unsure of yourself and hesitant to take action. This may manifest as procrastination, self-doubt, or fear of failure.Tips for Balance:Set small, achievable goals to build confidence step by step.Practise mindful breathing to centre yourself in moments of self-doubt.Stand tall and use power poses to reinforce your inner strength.Affirmation: “I am powerful, capable, and in control of my life.”Ready to step into your power and boost your confidence.Book your free 45-minute energy clearing session today!
4.
Love and Connection Centre
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Your Love and Connection Centre Needs Opening!When this energy centre is blocked, you may struggle with feelings of loneliness, distrust, or difficulty forgiving yourself or others. This can lead to emotional pain and a sense of disconnection.Tips for Balance:Practise gratitude by writing down three things you’re thankful for daily.Spend time with loved ones or connect with supportive communities.Visualise a green light around your chest, representing healing and love.Affirmation: “I give and receive love freely and effortlessly.”Ready to open your heart to love and connection?Book your free 45-minute energy clearing session today!
5.
Expression and Communication Hub
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Your Expression and Communication Hub Needs Clearing!A blockage here can make it difficult to speak your truth or feel heard. You may fear judgment or find it hard to articulate your needs, which can lead to frustration or misunderstandings.Tips for Balance:Practise speaking your thoughts aloud in front of a mirror to build confidence.Write a letter to express your feelings, even if you don’t send it.Sing, hum, or chant to activate your vocal energy.Affirmation: “I express myself clearly, confidently, and authentically.”Are you ready to speak your truth and strengthen your communication?Book your free 45-minute energy clearing session today!
6.
Intuition and Insight Zone
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Your Intuition and Insight Zone Needs Reconnection!When blocked, this energy centre can leave you feeling mentally foggy or unable to trust your instincts. You might struggle with overthinking or lack clarity in making decisions.Tips for Balance:Meditate daily to quiet your mind and tune into your inner wisdom.Visualise a purple light at the centre of your forehead to enhance clarity.Limit screen time to reduce mental clutter and improve focus.Affirmation: “I trust my intuition and see the path ahead clearly.”Are you ready to reconnect with your intuition and clarity?Book your free 45-minute energy clearing session today!
7.
Purpose and Connection Space
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Your Purpose and Connection Space Needs Alignment!A blockage here can leave you feeling disconnected from your purpose or a sense of higher meaning. You may feel lost, isolated, or uncertain about your place in the world.Tips for Balance:Spend time in nature to feel connected to something greater than yourself.Read or listen to content that inspires spiritual or personal growth.Visualise a white or violet light entering the top of your head, bringing peace and connection.Affirmation: “I am connected to the universe and aligned with my purpose.”Would you like to align with your purpose and connect to your higher self more deeply? Book your free 45-minute energy clearing session today!

What’s Your #1 Mindset &amp; Energy Block?

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Quiz Questions

Quiz Outcomes

What’s Your #1 Mindset & Energy Block?