Are You Being Breadcrumbed?

Find out in less than 60 seconds!

Quiz Questions

1.
Does this person frequently disappear and randomly reappear in your life with little to no explanation?
- A.
  YES
- B.
  NO
2.
Do they give you JUST enough attention to keep you interested but never follow through on deeper commitments?
- A.
  YES
- B.
  NO
3.
Do their words and promises rarely match their actions?
- A.
  YES
- B.
  NO
4.
Do you feel like you're always the one initiating contact, conversations or making plans?
- A.
  YES
- B.
  NO
5.
Do they only seem to reach out when they need something from you?
- A.
  YES
- B.
  NO
6.
Do they avoid defining the relationship or providing clarity on where things stand?
- A.
  YES
- B.
  NO
7.
Do you feel excited when they finally give you attention, but feel anxious when they pull away again?
- A.
  YES
- B.
  NO
8.
Do you make excuses for their inconsistent behavior? Like, "they're just busy" or "not ready"?
- A.
  YES
- B.
  NO
9.
Do you feel confused or emotionally drained more often than you feel secure in the relationship?
- A.
  YES
- B.
  NO
10.
Deep down, do you feel like you deserve more but are scared to walk away?
- A.
  YES
- B.
  NO

Quiz Outcomes

1.
0-3 "YES" Answers
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You may not be experiencing breadcrumbing, but stay aware of your needs in the relationship. Consider continuing to invest in yourself to gain clarity on your needs.
2.
4-6 "YES" Answers
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There are some signs of breadcrumbing. It might be time to assess if this relationship is truly fulfilling you. Think about ways to find clarity - journaling, group or 1:1 coaching could be beneficial.
3.
7-10 "YES" Answers
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You are likely being breadcrumbed. It's important to recognize this pattern and consider setting boundaries or stepping away. Need more support with this? Consider joining my weekly online community, a 1:1 coaching session or seeking therapy.