What’s Your Gut Telling You? Take the Holistic Gut Health Quiz!

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Quiz Questions

1.
How would you describe your current digestive health?
- A.
  Manageable, but I’m looking for extra support - like supplements - to optimize my digestion.
- B.
  Generally good, with occasional issues.
- C.
  Somewhat problematic, with frequent bloating or discomfort.
- D.
  Challenging, with persistent digestive problems.
2.
What is your biggest concern related to your digestive health?
- A.
  I often feel bloated and want to identify triggers.
- B.
  I occasionally experience minor digestive discomfort.
- C.
  I have frequent digestive issues that need professional attention.
- D.
  I’m looking for natural ways, like targeted supplements, to support and rebalance my gut health.
3.
After eating, do you often experience symptoms like bloating, gas, or sluggish digestion?
- A.
  Yes, almost every time I eat.
- B.
  Occasionally, depending on the meal.
- C.
  I manage symptoms with diet but feel I need extra support, like supplements, for better digestion.
- D.
  Rarely or never.
4.
What type of meals do you prefer for maintaining gut health?
- A.
  Meals that pair well with gut-supporting supplements for extra digestive support.
- B.
  Balanced meals with a variety of whole foods.
- C.
  Meals that are part of a structured gut health program.
- D.
  Meals that are easy to track and adjust based on my needs.
5.
Which gut health goal feels most important to you right now?
- A.
  Balance my microbiome and improve regularity.
- B.
  Reduce bloating and discomfort after meals.
- C.
  Heal and strengthen my gut lining.
- D.
  Follow a step-by-step plan to transform my gut health and feel my best long-term.
6.
How familiar are you with using nutrition to improve gut health?
- A.
  I actively research and track my digestive health.
- B.
  I have some knowledge and enjoy learning more about gut health.
- C.
  I need expert guidance to navigate my gut health journey.
- D.
  I’m interested in simple, effective tools - like supplements - to help improve my gut health without feeling overwhelmed.
7.
How do you feel about using a food journal for gut health?
- A.
  I find it essential for tracking and understanding my digestion.
- B.
  I prefer simple solutions like supplements to support my gut without extensive tracking.
- C.
  I think it could be helpful to try occasionally.
- D.
  I need a comprehensive approach beyond just journaling.
8.
Do you currently take any supplements to support your digestion (such as probiotics, digestive enzymes, or gut repair powders)?
- A.
  Yes, daily - my gut is a priority!
- B.
  Sometimes, but not consistent.
- C.
  No, I don't currently take any digestive support supplements.
- D.
  I’m ready to start the right supplement routine with expert guidance and a clear plan.
9.
What is the most important thing you look for in a gut health program?
- A.
  Flexibility to try new things and learn.
- B.
  Tools to track and understand my digestive health.
- C.
  Targeted supplement recommendations to boost results and support my gut naturally.
- D.
  Expert guidance and a structured plan.
10.
How do you plan to incorporate gut health practices into your daily routine?
- A.
  By following a detailed program with expert support.
- B.
  By gradually adding new recipes and foods.
- C.
  By consistently tracking my symptoms and progress.
- D.
  By using targeted supplements to give my gut an extra boost alongside healthy habits.
11.
Last question. How much are you willing to invest in improving your gut health?
- A.
  I'm willing to invest in tools and supplements that provide value.
- B.
  I'm open to trying affordable options first.
- C.
  I want a simple supplement routine to start supporting my gut health right away.
- D.
  I'm ready to invest in a comprehensive program for lasting results.

Quiz Outcomes

1.
It's Gut Check Time
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It looks like you're experiencing some symptoms linked to gastrointestinal issues, it's important to discuss them with your doctor.Having a journal makes it easier to share your symptoms with your healthcare provider and decide on the best next steps.Start by tracking your symptoms with Gut Feelings – 90 Day Digestive Food Journal. It’s a simple, effective way to identify potential food triggers and patterns.
2.
Happy Gut, But Could Use Some Work!
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While you have a few signs commonly associated with gastrointestinal problems, an ounce of prevention is worth a pound of cure.You are ready to make some gut healthy recipes with my 4-Week Gut Health Reset Meal Plan! The recipes are designed to help replenish the gut health and actually taste great.
3.
You Need a Gut Health Boost! You're Ready To Optimize Your Digestion!
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You’ve taken the first step toward better digestion - now let’s take it further. Support your gut healing journey with high-quality, holistic supplements designed to restore balance and boost your gut microbiome.✨ Explore our expert-formulated Gut Health Boosts including digestive enzymes and nourishing wellness blends to elevate your digestive health from the inside out.
4.
It's Time For Gut Health Rehab!
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You have many signs and symptoms commonly associated with more complex gastrointestinal problems.It looks like you are ready for a more intensive gut health program, check out my online program, Restore Your Gut Health Fundamentals.

What’s Your Gut Telling You? Take the Holistic Gut Health Quiz!

It might finally be time to restore balance to your digestive system. Uncover personalized insights for anyone eager to enhance their gut health journey.

Quiz Questions

Quiz Outcomes